Pick Me Up Pumpkin Latte Recipe

Indulge in the cozy warmth of fall with this surprisingly delicious Pick Me Up Pumpkin Latte! This recipe, discovered in a magazine and now a personal favorite, seamlessly blends pumpkin puree into rich coffee for a naturally flavorful, low-fat treat. Forget sugary, artificial lattes – this homemade version offers a creamy, satisfying experience with a touch of pumpkin pie spice magic. Easy to make in under 10 minutes, it's the perfect pick-me-up any time of day!

Prep Time 5 mins
Cook Time 10 mins
Calories 74.3 kcal
Protein 13g
Rating Be the first
Pick Me Up Pumpkin Latte 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pick Me Up Pumpkin Latte

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How to Make Pick Me Up Pumpkin Latte

  1. In a 2-cup microwave-safe glass measure or small saucepan, combine 1 cup brewed coffee, ½ cup evaporated milk, ½ cup pumpkin puree, 1 tablespoon Splenda (or sweetener to taste), and 1 teaspoon pumpkin pie spice.
  2. Heat the mixture until steaming hot, stirring occasionally. If using a microwave, heat in 30-second intervals, stirring between each, until heated through.
  3. Carefully pour the latte into your favorite mugs.
  4. **Optional: For a foamy latte:** Follow steps 1-3. Then, carefully transfer the hot mixture into a blender container.
  5. Secure the blender lid with a folded kitchen towel to prevent spills during blending.
  6. Blend on high speed for 1 minute, or until desired foaminess is achieved.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

41g

Fat

0g

Carbs

3g

Frequently Asked Questions

How long does it take to make Pick Me Up Pumpkin Latte?

Pick Me Up Pumpkin Latte takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Pick Me Up Pumpkin Latte?

Pick Me Up Pumpkin Latte has approximately 74.3 calories per serving, with about 13 g protein, 3 g carbohydrates and 0 g fat.

What ingredients do I need for Pick Me Up Pumpkin Latte?

The key ingredients for Pick Me Up Pumpkin Latte are Strong Coffee, Fat Free Evaporated Milk, Pumpkin Puree, Splenda Sugar Substitute, Pumpkin Pie Spice. See the full list with measurements above.

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