Fat Free Evaporated Milk

N/A Dairy / Milk Concentrate

Fat Free Evaporated Milk Dairy / Milk Concentrate

At a Glance

  • Category Dairy / Milk Concentrate

The Forktionary Angle

"A concentrated dairy staple, offering richness without the fat for lighter culinary creations."

Definition

Milk from which about 60% of the water has been removed, then heat-treated, providing a concentrated, creamy, fat-free dairy product.

Fat Content <0.5g per serving
Primary Usage Baking & Sauces
Shelf Life (Unopened) Up to 1 year

Flavor Profile

The primary flavor notes for Fat Free Evaporated Milk are:

Creamy slightly sweet milky

Chef’s Secret

For a light and fluffy whipped topping, thoroughly chill a can of fat-free evaporated milk, then whip it with a touch of sweetener and vanilla until stiff peaks form.

Best Substitutes

Regular Evaporated Milk

Ratio 1:1

Half-and-Half

higher fat
Ratio 1:1

Coconut Milk

different flavor
Ratio 1:1

Buying Guide

Buy in cans; check expiration date. Ensure can is undented.

Recipes Using Fat Free Evaporated Milk

30 Minutes Or Less Beginner Cook Course Main Ingredient

Basil Parmesan Angel Hair

This quick and easy Basil Parmesan Angel Hair Pasta recipe is ready in under 20 minutes! Bursting with fresh basil, zesty lemon, and creamy parmesan, it's the perfect light yet satisfying side dish or a delightful vegetarian main course. Elevate your weeknight meal with this simple, elegant pasta dish that complements any entree.

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Seasonal Occasion High Calcium Preparation

Baked Butternut Squash Raisin And Pine Nut Lasagna

This creamy, dreamy lasagna is a delightful twist on a classic! Sweet butternut squash, plump raisins, and crunchy pine nuts create a surprisingly satisfying and flavorful combination. A healthier alternative to traditional red sauce lasagna, this recipe is perfect for Weight Watchers (approximately 7 points per serving) or anyone looking for a comforting, gourmet meal. The creamy cheese sauce and perfectly layered pasta create a dish that's both elegant and easy to make. Prepare for a taste sensation!

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Low Fat Eggs Low Saturated Fat Main Ingredient

Pumpkin Caramel Flan

Indulge in this unbelievably easy and light pumpkin caramel flan! A delightful twist on classic pumpkin pie, this recipe is surprisingly simple and far less heavy. Discover the perfectly balanced sweetness and creamy texture – a guaranteed crowd-pleaser for your autumn gatherings. Adapted from a Carnation evaporated milk recipe.

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15 Minutes Or Less Desserts Eggs Dairy Time To Make

Best Ever Low Fat Custard Ice Cream

Indulge in this guilt-free delight! Our Best Ever Low-Fat Custard Ice Cream recipe is a healthy twist on a classic family favorite. Made with minimal fat (only from the eggs!), this creamy, dreamy ice cream is surprisingly light yet intensely flavorful. Perfect for a hot summer day or any time you crave a cool, refreshing treat. Easy to make and incredibly satisfying!

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Dietary Fruit Low Cholesterol Time To Make

Ambrosia Salad 100

This vibrant Ambrosia Salad recipe is a lighter, healthier take on a classic! We use fat-free evaporated milk for a creamy texture without the extra calories of condensed milk or sour cream. Featuring a delightful mix of tropical fruits (instead of fruit cocktail!), this refreshing salad is perfect for potlucks, barbecues, or a simple weeknight treat. Get ready for a burst of sunshine in every bite! Prep time includes 30 minutes of chilling for optimal flavor.

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Preparation 60 Minutes Or Less Cookies And Brownies Time To Make

Amiira's Crack Brownies

Indulge in these irresistible Amiira's Crack Brownies! A decadent twist on a classic, this gooey, caramel-filled brownie recipe is guaranteed to be a crowd-pleaser. Inspired by a beloved family recipe, these brownies are rich, chewy, and utterly addictive. Perfect for satisfying any sweet craving!

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Eggs Dairy Presentation Low In Something Breakfast

Artichoke And Ham Strata

Prepare for rave reviews! This Artichoke and Ham Strata is a make-ahead brunch masterpiece. The creamy custard base, studded with savory ham and tender artichoke hearts, bakes to golden perfection. Feel free to customize with your favorite cheeses (I love adding Havarti!) and other ingredients like mushrooms. Best of all? It requires minimal effort the morning of, thanks to an overnight chill. Plan ahead (at least 8 hours chilling time!) and impress your guests with this elegant and flavorful strata.

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Course Fruit Time To Make Dietary

Apple Cranberry Wheat Muffins

Moist and delicious Apple Cranberry Wheat Muffins bursting with wholesome goodness! Made with whole wheat flour and wheat germ for added fiber and nutrition, these muffins are sweetened just right and stay moist thanks to the apple juice. A perfect healthy breakfast or snack, these muffins are easy to make and even easier to devour!

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Main Ingredient Spaghetti Comfort Food Main Dish

Shiitake And Chicken Tetrazzini

A lighter, healthier twist on classic Tetrazzini! This Mayo Clinic Williams-Sonoma inspired recipe boasts a creamy, nonfat sauce, bursting with the earthy flavors of shiitake mushrooms and tender chicken. Get ready for a comforting and delicious dish that's surprisingly good for you!

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Number Of Servings Beginner Cook Cookies And Brownies Main Ingredient

Peanut Butter Oat Balls

Indulge in these decadent no-bake Peanut Butter Oat Balls! This irresistible recipe combines creamy peanut butter, rich chocolate, and wholesome oats for an out-of-this-world flavor experience. Customize your energy bites by adding chocolate chips, shredded coconut, or your favorite nuts. We've used Smart Balance butter and fat-free evaporated milk to make these treats lighter, perfect for a healthy snack or satisfying sweet treat. Get ready for a delicious and easy-to-make recipe that's perfect for any occasion!

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To Go Occasion Potluck Tropical Fruit

Banana Split Dessert 4 Points Low Fat Low Sugar

Indulge in a guilt-free twist on the classic banana split! This lighter, healthier version is packed with delicious layers of creamy pudding, sweet bananas, and crunchy nuts, all while keeping it low-fat and low-sugar. Each serving boasts approximately 194 calories and only 6 grams of fat – that's roughly 4 Weight Watchers points! Perfect for satisfying your sweet tooth without the extra weight.

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