Pineapple Wine Whip Recipe

A light and refreshing dessert! This Pineapple Wine Whip recipe, adapted from a healthy heart cookbook, is surprisingly easy to make. Sweet and tangy with a hint of wine, it's the perfect guilt-free treat. Customize the sweetness to your liking by adjusting the sugar – just a couple of teaspoons might be all you need! Get ready to impress your taste buds with this delightful frozen dessert.

Prep Time 15 mins
Cook Time 2 mins
Calories 173.2 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Pineapple Wine Whip 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pineapple Wine Whip

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How to Make Pineapple Wine Whip

  1. Spread 2 cups of diced fresh pineapple onto a baking sheet or freezer tray and freeze for at least 2 hours, or until partially frozen.
  2. Combine the frozen pineapple, 1/2 cup white wine (such as Pinot Grigio or Sauvignon Blanc), 1/4 cup plain Greek yogurt, 1 tablespoon honey or maple syrup (or 2 teaspoons sugar, to taste), and 1/4 teaspoon vanilla extract in a high-speed blender.
  3. Blend until completely smooth and creamy. Add a splash more wine if needed to reach desired consistency.
  4. Serve immediately for a softer whip or freeze for a firmer consistency.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

115g

Fat

0g

Carbs

11g