Protein Pumped Frappe Recipe

Fuel your day with our Protein Pumped Frappe! This delicious and easy recipe blends the perfect pick-me-up of coffee with a powerful protein boost, all in under 5 minutes. Elevate your frappe with your favorite flavored, fat-free yogurt for an extra creamy and fun twist. Enjoy it hot or cold – it's the perfect anytime treat for athletes, busy professionals, or anyone looking for a healthy and satisfying energy boost. #ProteinFrappe #CoffeeRecipe #HealthyDrinks #QuickRecipe #ProteinBoost

Prep Time 5 mins
Cook Time 5 mins
Calories 97.3 kcal
Protein 20g
Rating 3.0 (2 Reviews)
Protein Pumped Frappe 41

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Protein Pumped Frappe

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How to Make Protein Pumped Frappe

  1. Combine 1 cup of strong brewed coffee (hot or cold), 1 scoop (approx. 30g) protein powder (vanilla or chocolate recommended), 1/2 cup (approx. 120ml) fat-free flavored yogurt, and 1/4 cup (approx. 60ml) ice (if serving cold) in a blender.
  2. Blend all ingredients until smooth and creamy.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

52g

Fat

1g

Carbs

4g