Ingredients for Seven Minute Frosting Diabetic
- 2 large egg whites
- 1/4 teaspoon cream of tartar
- 1/2 cup sugar substitute (erythritol, stevia, or your preferred brand)
- 1 tablespoon water
- Pinch of salt
- Vanilla Extract
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How to Make Seven Minute Frosting Diabetic
- Combine 2 large egg whites, 1/4 teaspoon cream of tartar, 1/2 cup sugar substitute (e.g., erythritol, stevia), 1 tablespoon water, and a pinch of salt in a heat-safe bowl.
- Beat with an electric mixer until frothy (about 1 minute).
- Place the bowl over a saucepan of simmering water (make sure the bottom of the bowl doesn't touch the water).
- Beat constantly with the electric mixer for 6-7 minutes, or until the frosting is thick, glossy, and forms stiff peaks.
- Remove the bowl from the saucepan.
- Beat in 1 teaspoon vanilla extract.
- Continue beating for another minute until completely smooth and of spreading consistency. Add optional ingredients (see variations below).
- Frost your favorite treats immediately.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
92g
Fat
0g
Carbs
8g
