Seven Minute Frosting Diabetic Recipe

Whip up this dreamy, sugar-free frosting in just 7 minutes! Perfect for cakes, cupcakes, and more, this recipe uses egg whites for a light and airy texture. Customize it with cocoa powder for a chocolate delight or add your favorite fruit flavoring and food coloring for a burst of fun. A guilt-free indulgence for diabetics and health-conscious bakers alike!

Prep Time 5 mins
Cook Time 7 mins
Calories 126.3 kcal
Protein 8g
Rating Be the first
Seven Minute Frosting Diabetic 101

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Seven Minute Frosting Diabetic

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Seven Minute Frosting Diabetic? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Seven Minute Frosting Diabetic

  1. Combine 2 large egg whites, 1/4 teaspoon cream of tartar, 1/2 cup sugar substitute (e.g., erythritol, stevia), 1 tablespoon water, and a pinch of salt in a heat-safe bowl.
  2. Beat with an electric mixer until frothy (about 1 minute).
  3. Place the bowl over a saucepan of simmering water (make sure the bottom of the bowl doesn't touch the water).
  4. Beat constantly with the electric mixer for 6-7 minutes, or until the frosting is thick, glossy, and forms stiff peaks.
  5. Remove the bowl from the saucepan.
  6. Beat in 1 teaspoon vanilla extract.
  7. Continue beating for another minute until completely smooth and of spreading consistency. Add optional ingredients (see variations below).
  8. Frost your favorite treats immediately.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

92g

Fat

0g

Carbs

8g

Frequently Asked Questions

How long does it take to make Seven Minute Frosting Diabetic?

Seven Minute Frosting Diabetic takes about 12 minutes from start to finish — roughly 5 minutes to prepare and 7 minutes to cook.

How many calories are in Seven Minute Frosting Diabetic?

Seven Minute Frosting Diabetic has approximately 126.3 calories per serving, with about 8 g protein, 8 g carbohydrates and 0 g fat.

What ingredients do I need for Seven Minute Frosting Diabetic?

The key ingredients for Seven Minute Frosting Diabetic are Egg Whites, Cream Of Tartar, Sugar Substitute, Water, Salt, Vanilla Extract. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review