Ingredients for Shake Summer Heat With Cantaloupe Milkshake
- Muskmelon
- 1/4 cup granulated sugar (or to taste)
- 1/2 cup ice cubes
- Milk
- Vanilla Ice Cream
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How to Make Shake Summer Heat With Cantaloupe Milkshake
- Cut the cantaloupe in half and remove the seeds.
- Peel and finely chop 1 cup of cantaloupe. Set aside for garnish.
- Roughly chop the remaining cantaloupe (about 2 cups).
- Combine the chopped cantaloupe, sugar, ice cream, milk (or cream/water), and ice in a blender.
- Blend until completely smooth and frothy. Add more milk if needed to reach desired consistency.
- Pour into glasses. Garnish each serving with a tablespoon of the finely chopped cantaloupe.
- Top with extra ice cream or a sprig of mint, if desired.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
163g
Fat
11g
Carbs
16g