Ingredients for Spicy Moong Dal Waffles
- Mung Dal
- Green Chilies
- 1/4 cup finely chopped fresh fenugreek leaves (methi)
- 2 tablespoons gram flour (besan)
- Asafoetida Powder
- Bicarbonate Of Soda
- 1 teaspoon sugar
- 1 tablespoon oil + extra for greasing
- Salt to taste
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How to Make Spicy Moong Dal Waffles
- Soak 1 cup moong dal (split yellow lentils) in water for 3-4 hours.
- Drain and rinse the moong dal. Blend until smooth with 2-3 green chilies and 1/4 cup water.
- In a bowl, combine the blended dal with 1/4 cup finely chopped fresh fenugreek leaves (methi), 2 tablespoons gram flour (besan), 1/4 teaspoon asafoetida (hing), 1/2 teaspoon baking soda (soda bi-carb), 1 teaspoon sugar, 1 tablespoon oil, and salt to taste. Mix well.
- Lightly grease your waffle iron or sandwich toaster with oil (if using a sandwich toaster).
- Pour 1/4 cup of batter onto the hot surface of the waffle iron or sandwich toaster. Cook for 2-3 minutes per side, or until golden brown and crispy.
- Repeat with the remaining batter.
- Serve immediately with your favorite dip, such as a homemade mustard dip or coriander chutney.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
8g
Fat
1g
Carbs
10g