Strawberry Cooler Low Cal Recipe

Beat the heat with this incredibly easy and delicious Strawberry Cooler! Adapted from Sylvia Schur and Dr. Vivian Schulte's "365 Low-Calorie Recipes," this recipe is doubled for two servings of guilt-free refreshment. Perfect for a quick, healthy treat any time of day!

Prep Time 5 mins
Cook Time 1 mins
Calories 39.4 kcal
Protein 1g
Rating Be the first
Strawberry Cooler Low Cal 64

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Strawberry Cooler Low Cal

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How to Make Strawberry Cooler Low Cal

  1. Combine 1 cup fresh strawberries, 1/2 cup orange juice, and 1 tablespoon lemon juice in a blender.
  2. Blend until completely smooth.
  3. Fill two tall glasses with ice.
  4. Pour the strawberry mixture evenly over the ice.
  5. Top each glass with 1/2 cup of your favorite diet soda (or sparkling water for a sugar-free option).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

27g

Fat

0g

Carbs

3g

Frequently Asked Questions

How long does it take to make Strawberry Cooler Low Cal?

Strawberry Cooler Low Cal takes about 6 minutes from start to finish — roughly 5 minutes to prepare and 1 minutes to cook.

How many calories are in Strawberry Cooler Low Cal?

Strawberry Cooler Low Cal has approximately 39.4 calories per serving, with about 1 g protein, 3 g carbohydrates and 0 g fat.

What ingredients do I need for Strawberry Cooler Low Cal?

The key ingredients for Strawberry Cooler Low Cal are Strawberry, Orange Juice, Diet Soda. See the full list with measurements above.

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