Strawberry Rhubarb Smoothies Recipe

Cool down with this refreshing Strawberry Rhubarb Smoothie recipe! This vibrant blend is quick, easy, and perfect for a healthy breakfast or afternoon snack. Made with fresh strawberries and rhubarb, it's bursting with flavor and naturally sweet. Get your blender ready for a taste of summer in every sip!

Prep Time 5 mins
Cook Time 6 mins
Calories 163.9 kcal
Protein 14g
Rating 5.0 (1 Reviews)
Strawberry Rhubarb Smoothies 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Strawberry Rhubarb Smoothies

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How to Make Strawberry Rhubarb Smoothies

  1. Wash and roughly chop 1 cup of fresh strawberries and 1/2 cup of rhubarb.
  2. Combine the chopped strawberries, rhubarb, 1/2 cup plain yogurt (or your preferred milk alternative), 1/4 cup orange juice, and 1 tablespoon honey (or maple syrup to taste) in a blender.
  3. Blend on high speed until completely smooth, adding a splash of water if needed to reach desired consistency.
  4. Pour into glasses and enjoy immediately! Optional: Garnish with fresh mint leaves and a few strawberry slices.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

108g

Fat

2g

Carbs

11g