Ingredients for Strawberry Rhubarb Smoothies
- Low Fat Vanilla Yogurt
- Nonfat Milk
- Frozen Unsweetened Strawberries
- 1/2 cup chopped rhubarb
- Honey
- Vanilla
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How to Make Strawberry Rhubarb Smoothies
- Wash and roughly chop 1 cup of fresh strawberries and 1/2 cup of rhubarb.
- Combine the chopped strawberries, rhubarb, 1/2 cup plain yogurt (or your preferred milk alternative), 1/4 cup orange juice, and 1 tablespoon honey (or maple syrup to taste) in a blender.
- Blend on high speed until completely smooth, adding a splash of water if needed to reach desired consistency.
- Pour into glasses and enjoy immediately! Optional: Garnish with fresh mint leaves and a few strawberry slices.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
108g
Fat
2g
Carbs
11g