Sugar Free Spiced Tea Russian Tea Recipe

Delight in the warm, comforting flavors of this sugar-free Spiced Tea Russian Tea! Perfect for the holidays or any time you crave a delicious, guilt-free beverage. This recipe uses readily available ingredients (found at most grocery stores!), making it easy to whip up a batch. Diabetics and health-conscious individuals rejoice – enjoy the rich spices and festive aroma without the sugar crash! This easy recipe requires minimal prep time, and makes a wonderful homemade gift.

Prep Time 5 mins

Cook Time 5 mins

Calories 12.7 kcal

Protein 0g

Rating Be the first

Recipe Actions

Share this recipe:

Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sugar Free Spiced Tea Russian Tea

Sugar Free Iced Tea Mix With Lemon
Crystal Light Orange Drink Mix
1/2 cup ground cinnamon
1/4 cup ground cloves

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sugar Free Spiced Tea Russian Tea? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Sugar Free Spiced Tea Russian Tea

In a medium bowl, combine 1 cup of Crystal Light Unsweetened Tea Mix (any flavor you prefer), 1/2 cup of ground cinnamon, 1/4 cup of ground cloves, 1/4 cup of ground ginger, 2 tablespoons of ground cardamom, and 1 tablespoon of ground allspice.
Stir well to ensure all spices are evenly distributed.
Transfer the mixture to an airtight container. Store in a cool, dry place.
To prepare one serving, add 1 1/2 teaspoons of the spice blend to 1 cup of freshly boiled water. Stir and let steep for 3-5 minutes.
Strain the tea (optional) before serving. Enjoy!
For gifting: Package individual servings (1 1/2 teaspoons of mix) in small, air-tight containers. Include a copy of this recipe and the nutritional information (3 calories, 0g fat, 0 cholesterol, 1mg sodium per serving).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Frequently Asked Questions

How long does it take to make Sugar Free Spiced Tea Russian Tea?

Sugar Free Spiced Tea Russian Tea takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Sugar Free Spiced Tea Russian Tea?

Sugar Free Spiced Tea Russian Tea has approximately 12.7 calories per serving, with about 0 g protein, 1 g carbohydrates and 0 g fat.

What ingredients do I need for Sugar Free Spiced Tea Russian Tea?

The key ingredients for Sugar Free Spiced Tea Russian Tea are Sugar Free Iced Tea Mix With Lemon, Crystal Light Orange Drink Mix, Ground Cinnamon, Ground Cloves. See the full list with measurements above.