Ingredients for Sweet Potato Low Fat High Fibre Cookies
- 1 cup rolled oats
- 1 medium sweet potato (approximately 1 cup mashed)
- 1 teaspoon ground cinnamon
- Splenda Sugar Substitute
- 2/3 cup water
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How to Make Sweet Potato Low Fat High Fibre Cookies
- Preheat oven to 350°F (175°C).
- Peel and mash one medium sweet potato (approximately 1 cup mashed).
- In a large bowl, combine the mashed sweet potato with 2/3 cup water.
- Add 1 teaspoon ground cinnamon and 2 tablespoons Splenda (or your preferred sweetener). Mix well.
- Stir in 1 cup rolled oats.
- Add another 2/3 cup water, mixing until a slightly sticky dough forms. Add more water, 1 tablespoon at a time, if needed, until the dough is just moist enough to hold its shape – avoid making it too wet.
- Lightly grease a baking sheet with cooking spray.
- Using your hands, form the dough into 8 equal-sized cookies.
- Place the cookies onto the prepared baking sheet.
- Bake for 20-25 minutes, or until the edges are lightly golden brown.
- Remove from oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
- Enjoy these delicious and healthy cookies! They're perfect for a quick snack, packed lunch, or even a satisfying dessert.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
2g
Fat
0g
Carbs
2g
