Frozen Pineapple Smoothie Recipe

Escape to the tropics with this frosty, creamy pineapple smoothie! Perfect for a hot summer day, cookout, or anytime you need a refreshing treat. This vibrant, easy-to-make recipe blends sweet pineapple with creamy milk and warming spices. Optional spiced rum adds an adult twist! #pineappleeSmoothie #smoothierecipe #summerdrink #tropicaldrink #easyrecipe

Prep Time 5 mins
Cook Time 5 mins
Calories 108.4 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Frozen Pineapple Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Frozen Pineapple Smoothie

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How to Make Frozen Pineapple Smoothie

  1. Combine 1 cup pineapple juice, 1/2 cup milk (dairy or non-dairy), and 1 teaspoon vanilla extract in a blender.
  2. Add 1/4 teaspoon allspice and 2 tablespoons Splenda (or sweetener of choice).
  3. Fill the blender with ice to the 5-cup line.
  4. Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.
  5. Pour into tall glasses. Dust with additional allspice, if desired.
  6. Garnish with a dollop of whipped cream and a pineapple wedge, if desired.
  7. For an adult twist, add 1-2 shots of spiced rum per serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

50g

Fat

6g

Carbs

6g