Spice | Vegan Vegetarian Gluten Free Low Calorie

Black Cumin

Nigella sativa Allergen-Free
black cumin

Sourcing & Taxonomy

  • Family Ranunculaceae
  • Primary Cuisine Middle Eastern, South Asian
  • Seasonality Year-Round
  • Source Nigella sativa seeds

Was ist Black Cumin?

Small, black, tear-shaped seeds known for their distinctive oniony, oregano-like, slightly bitter flavor.

"A hidden gem of the spice rack, these tiny black seeds unlock layers of peppery, oniony depth, making ordinary dishes extraordinary."

Wie schmeckt Black Cumin?

Earthy, pungent, peppery, slightly bitter, oniony, oregano-like

Taste
Onion-like, Peppery, Bitter, Oregano-like, Nutty (when toasted)
Texture
Crunchy (whole), Powdery (ground)
Aroma
Pungent, Earthy, Savory
Acidity
Low

Technical Metrics

Common Name

Kalonji (in India)

Confused With

Cumin (Bunium persicum) & Caraway

Primary Use

Toasted & sprinkled on bread

Nährwertangaben

Per 3g (1 tsp)
Calories344 kcal
Total Fat15 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol0 mg
Protein16 g
Total Carbohydrate52 g
Dietary Fiber40 g
Total Sugars0 g
Calcium295 mg
Iron18.5 mg
Potassium1420 mg

Geheimtipp des Chefs

Always lightly toast black cumin seeds in a dry pan until fragrant before adding to dishes to unlock their full complex flavor.

Black Cumin Ersatz & Verhältnisse

Der beste Ersatz für Black Cumin ist Kalonji, verwendet im Verhältnis 1:1. This is actually the same ingredient, Nigella sativa, but 'kalonji' is a common alternative name.

Ersatz für Black Cumin mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Kalonji Am besten 1:1 This is actually the same ingredient, Nigella sativa, but 'kalonji' is a common alternative name.
Toasted Cumin Seeds 1:1 (use less) Provides a warm, earthy flavor, but lacks the distinct oniony bitterness of black cumin.
Celery Seeds 1:1 (use less) Offers a savory, slightly bitter and pungent note, similar to some aspects of black cumin.
Fennel Seeds 1:1 (use less) While an anisy flavor, when lightly toasted, they can provide a different aromatic complexity suitable for some dishes.

Wie man Black Cumin auswählt & lagert

Ensure you're buying Nigella sativa (kalonji) not Bunium bulbocastanum (true black cumin) or Cuminum cyminum (regular cumin).

Womit passt Black Cumin gut zusammen?

  • Bread (Naan)
  • Curries
  • Lentils
  • Pickles
  • Vegetables
  • Garlic

Häufig gestellte Fragen

Wie schmeckt Black Cumin?

Earthy, pungent, peppery, slightly bitter, oniony, oregano-like Pungent, Earthy, Savory

Was ist ein guter Ersatz für Black Cumin?

Der beste Ersatz ist Kalonji (1:1). This is actually the same ingredient, Nigella sativa, but 'kalonji' is a common alternative name.

Wie wählt und lagert man Black Cumin?

Ensure you're buying Nigella sativa (kalonji) not Bunium bulbocastanum (true black cumin) or Cuminum cyminum (regular cumin).

Rezepte mit Black Cumin

Number Of Servings Course Number Of Servings Herb And Spice Mixes

Emotional Balance Spice Mixture

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Vollständiges Rezept ansehen

Verwandte Spice Zutaten

Benötigen Sie jetzt einen Ersatz für Black Cumin oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.