Nut | Vegetarian Gluten Free Ketogenic

Brazil Nuts

Bertholletia excelsa Allergens: Tree Nuts
Brazil Nuts

Sourcing & Taxonomy

  • Family Lecythidaceae
  • Primary Cuisine South American
  • Seasonality Year-Round
  • Source Bertholletia excelsa tree

Was ist Brazil Nuts?

Large, nutrient-dense tree nuts native to the Amazon rainforest, known for their creamy texture and high selenium content.

Wie schmeckt Brazil Nuts?

Brazil Nuts hat einen buttery, earthy, slightly sweet Geschmack mit woody, nutty, mild Aromen.

Taste
Buttery, Earthy, Slightly Sweet
Texture
Creamy, Crunchy, Rich
Aroma
Woody, Nutty, Mild
Acidity
Low

Technical Metrics

Nährwertangaben

Per 28g
Calories659 kcal
Total Fat67.1g
Saturated Fat16.1g
Trans Fat0g
Cholesterol0mg
Protein14.3g
Total Carbohydrate11.7g
Dietary Fiber7.5g
Total Sugars2.3g
Calcium160mg
Iron2.4mg
Potassium659mg

Geheimtipp des Chefs

Toast Brazil nuts lightly before use to enhance their natural buttery flavor and aroma in both sweet and savory dishes.

Brazil Nuts Ersatz & Verhältnisse

Der beste Ersatz für Brazil Nuts ist Macadamia Nuts, verwendet im Verhältnis 1:1. Closest in buttery flavor and creamy texture for baking and snacking.

Ersatz für Brazil Nuts mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Macadamia Nuts Am besten 1:1 Closest in buttery flavor and creamy texture for baking and snacking.
Walnuts 1:1 Good for a nutty crunch in salads or baked goods, less creamy.
Almonds 1:1 Versatile for many uses, milder flavor, different texture.
Cashews 1:1 Softer texture, good for making nut 'creams' or sauces.

Wie man Brazil Nuts auswählt & lagert

  1. Look for whole, unblemished nuts without rancid smell.
  2. Store in an airtight container in the fridge or freezer.

Womit passt Brazil Nuts gut zusammen?

  • Chocolate
  • Coffee
  • Dried Fruit
  • Honey
  • Coconut
  • Poultry
  • Salads

Häufig gestellte Fragen

Wie schmeckt Brazil Nuts?

Buttery, Earthy, Slightly Sweet Woody, Nutty, Mild

Was ist ein guter Ersatz für Brazil Nuts?

Der beste Ersatz ist Macadamia Nuts (1:1). Closest in buttery flavor and creamy texture for baking and snacking.

Wie wählt und lagert man Brazil Nuts?

Look for whole, unblemished nuts without rancid smell. Store in an airtight container in the fridge or freezer.

Rezepte mit Brazil Nuts

Dietary Time To Make Main Ingredient Low Sodium

Acorn Squash With Spiced Brazil Nut Filling

Indulge in the autumnal flavors of this delicious Acorn Squash with Spiced Brazil Nut Filling! This recipe, inspired by Southern Living, features a crunchy, nutty filling bursting with warm spices. Trader Joe's and Earth Fare have made finding Brazil nuts easier than ever, allowing you to create this unforgettable side dish or vegetarian main course. Prepare to be amazed by the perfect blend of sweet squash and savory spiced nuts – a guaranteed crowd-pleaser!

Vollständiges Rezept ansehen
Eggs Dairy Main Ingredient 30 Minutes Or Less Eggs Dairy

Baked Stuffed Avocado

Creamy, dreamy, and ready in under 30 minutes! This Baked Stuffed Avocado recipe is bursting with flavor and ridiculously easy to make. Perfect as a light lunch, appetizer, or elegant side dish. Impress your friends with this simple yet sophisticated recipe!

Vollständiges Rezept ansehen

Verwandte Nut Zutaten

Benötigen Sie jetzt einen Ersatz für Brazil Nuts oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.