Nut | Vegetarian Gluten Free Ketogenic

Brazil Nuts

Bertholletia excelsa Allergens: Tree Nuts
Brazil Nuts

Sourcing & Taxonomy

  • Family Lecythidaceae
  • Primary Cuisine South American
  • Seasonality Year-Round
  • Source Bertholletia excelsa tree

Qu'est-ce que le/la/l'Brazil Nuts ?

Large, nutrient-dense tree nuts native to the Amazon rainforest, known for their creamy texture and high selenium content.

Quel goût a le/la/l'Brazil Nuts ?

Le/La/L'Brazil Nuts a un goût buttery, earthy, slightly sweet avec des arômes woody, nutty, mild.

Taste
Buttery, Earthy, Slightly Sweet
Texture
Creamy, Crunchy, Rich
Aroma
Woody, Nutty, Mild
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 28g
Calories659 kcal
Total Fat67.1g
Saturated Fat16.1g
Trans Fat0g
Cholesterol0mg
Protein14.3g
Total Carbohydrate11.7g
Dietary Fiber7.5g
Total Sugars2.3g
Calcium160mg
Iron2.4mg
Potassium659mg

Le secret du chef

Toast Brazil nuts lightly before use to enhance their natural buttery flavor and aroma in both sweet and savory dishes.

Substituts & Proportions pour Brazil Nuts

Le meilleur substitut pour le/la/l'Brazil Nuts est Macadamia Nuts, à utiliser dans un rapport de 1:1. Closest in buttery flavor and creamy texture for baking and snacking.

Substituts pour Brazil Nuts avec proportions
Substitut Proportion Idéal pour
Macadamia Nuts Meilleur 1:1 Closest in buttery flavor and creamy texture for baking and snacking.
Walnuts 1:1 Good for a nutty crunch in salads or baked goods, less creamy.
Almonds 1:1 Versatile for many uses, milder flavor, different texture.
Cashews 1:1 Softer texture, good for making nut 'creams' or sauces.

Comment choisir et conserver le/la/l'Brazil Nuts

  1. Look for whole, unblemished nuts without rancid smell.
  2. Store in an airtight container in the fridge or freezer.

Quels accords culinaires avec le/la/l'Brazil Nuts ?

  • Chocolate
  • Coffee
  • Dried Fruit
  • Honey
  • Coconut
  • Poultry
  • Salads

Questions fréquentes

Quel goût a le Brazil Nuts ?

Buttery, Earthy, Slightly Sweet Woody, Nutty, Mild

Quel est un bon substitut pour Brazil Nuts ?

Le meilleur substitut est Macadamia Nuts (1:1). Closest in buttery flavor and creamy texture for baking and snacking.

Comment choisir et conserver le Brazil Nuts ?

Look for whole, unblemished nuts without rancid smell. Store in an airtight container in the fridge or freezer.

Recettes utilisant le/la/l'Brazil Nuts

Low Protein Main Ingredient Low In Something Squash

Acorn Squash With Spiced Brazil Nut Filling

Indulge in the autumnal flavors of this delicious Acorn Squash with Spiced Brazil Nut Filling! This recipe, inspired by Southern Living, features a crunchy, nutty filling bursting with warm spices. Trader Joe's and Earth Fare have made finding Brazil nuts easier than ever, allowing you to create this unforgettable side dish or vegetarian main course. Prepare to be amazed by the perfect blend of sweet squash and savory spiced nuts – a guaranteed crowd-pleaser!

Voir la recette complète
Vegetarian Number Of Servings Time To Make Nuts

Baked Stuffed Avocado

Creamy, dreamy, and ready in under 30 minutes! This Baked Stuffed Avocado recipe is bursting with flavor and ridiculously easy to make. Perfect as a light lunch, appetizer, or elegant side dish. Impress your friends with this simple yet sophisticated recipe!

Voir la recette complète

Ingrédients Nut associés

Besoin d'un substitut pour le/la/l'Brazil Nuts tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.