Nut | Vegetarian Gluten Free Ketogenic

Brazil Nuts

Bertholletia excelsa Allergens: Tree Nuts
Brazil Nuts

Sourcing & Taxonomy

  • Family Lecythidaceae
  • Primary Cuisine South American
  • Seasonality Year-Round
  • Source Bertholletia excelsa tree

O Que É Brazil Nuts?

Large, nutrient-dense tree nuts native to the Amazon rainforest, known for their creamy texture and high selenium content.

Qual o Sabor de Brazil Nuts?

Brazil Nuts tem um sabor buttery, earthy, slightly sweet com aromas de woody, nutty, mild.

Taste
Buttery, Earthy, Slightly Sweet
Texture
Creamy, Crunchy, Rich
Aroma
Woody, Nutty, Mild
Acidity
Low

Technical Metrics

Informação Nutricional

Per 28g
Calories659 kcal
Total Fat67.1g
Saturated Fat16.1g
Trans Fat0g
Cholesterol0mg
Protein14.3g
Total Carbohydrate11.7g
Dietary Fiber7.5g
Total Sugars2.3g
Calcium160mg
Iron2.4mg
Potassium659mg

Segredo do Chef

Toast Brazil nuts lightly before use to enhance their natural buttery flavor and aroma in both sweet and savory dishes.

Substitutos e Proporções de Brazil Nuts

O melhor substituto para Brazil Nuts é Macadamia Nuts, usado na proporção de 1:1. Closest in buttery flavor and creamy texture for baking and snacking.

Substitutos para Brazil Nuts com proporções
Substituto Proporção Melhor para
Macadamia Nuts Melhor 1:1 Closest in buttery flavor and creamy texture for baking and snacking.
Walnuts 1:1 Good for a nutty crunch in salads or baked goods, less creamy.
Almonds 1:1 Versatile for many uses, milder flavor, different texture.
Cashews 1:1 Softer texture, good for making nut 'creams' or sauces.

Como Escolher e Armazenar Brazil Nuts

  1. Look for whole, unblemished nuts without rancid smell.
  2. Store in an airtight container in the fridge or freezer.

O Que Combina Bem Com Brazil Nuts?

  • Chocolate
  • Coffee
  • Dried Fruit
  • Honey
  • Coconut
  • Poultry
  • Salads

Perguntas frequentes

Qual o sabor de Brazil Nuts?

Buttery, Earthy, Slightly Sweet Woody, Nutty, Mild

Qual é um bom substituto para Brazil Nuts?

O melhor substituto é Macadamia Nuts (1:1). Closest in buttery flavor and creamy texture for baking and snacking.

Como escolher e armazenar Brazil Nuts?

Look for whole, unblemished nuts without rancid smell. Store in an airtight container in the fridge or freezer.

Receitas Usando Brazil Nuts

Squash Preparation Course Main Ingredient

Acorn Squash With Spiced Brazil Nut Filling

Indulge in the autumnal flavors of this delicious Acorn Squash with Spiced Brazil Nut Filling! This recipe, inspired by Southern Living, features a crunchy, nutty filling bursting with warm spices. Trader Joe's and Earth Fare have made finding Brazil nuts easier than ever, allowing you to create this unforgettable side dish or vegetarian main course. Prepare to be amazed by the perfect blend of sweet squash and savory spiced nuts – a guaranteed crowd-pleaser!

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Fruit Low Sodium Low In Something Time To Make

Baked Stuffed Avocado

Creamy, dreamy, and ready in under 30 minutes! This Baked Stuffed Avocado recipe is bursting with flavor and ridiculously easy to make. Perfect as a light lunch, appetizer, or elegant side dish. Impress your friends with this simple yet sophisticated recipe!

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Ingredientes de Nut Relacionados

Precisa de um substituto para Brazil Nuts agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.