Cooking Oil | Vegan Gluten Free Keto Mediterranean

Olive Oil Total

Olea europaea Allergen-Free
Olive Oil Total

Sourcing & Taxonomy

  • Family Oleaceae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Olives

Was ist Olive Oil Total?

A versatile culinary oil extracted from olives, ranging from fruity and pungent extra virgin to mild refined varieties, rich in monounsaturated fats.

Wie schmeckt Olive Oil Total?

Olive Oil Total hat einen fruity, peppery, bitter (extra virgin) Geschmack mit grassy, olive, earthy Aromen.

Taste
Fruity, Peppery, Bitter (extra virgin)
Texture
Viscous, Smooth, Oily
Aroma
Grassy, Olive, Earthy
Acidity
Low

Technical Metrics

Nährwertangaben

Per 14g (1 tbsp)
Calories884 kcal
Total Fat100 g
Saturated Fat14 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0.1 mg
Potassium0 mg

Geheimtipp des Chefs

Use extra virgin olive oil for finishing dishes, dressings, and dips to preserve its delicate flavors. Reserve lighter oils for high-heat cooking.

Olive Oil Total Ersatz & Verhältnisse

Der beste Ersatz für Olive Oil Total ist Canola Oil, verwendet im Verhältnis 1:1. Neutral flavor and high smoke point, suitable for general cooking and frying.

Ersatz für Olive Oil Total mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Canola Oil Am besten 1:1 Neutral flavor and high smoke point, suitable for general cooking and frying.
Vegetable Oil 1:1 Neutral taste and high smoke point, a good all-purpose oil for high-heat applications.
Avocado Oil 1:1 High smoke point and mild flavor, excellent for healthy cooking and dressings.
Grapeseed Oil 1:1 Light and neutral-flavored, good for vinaigrettes and delicate cooking.

Wie man Olive Oil Total auswählt & lagert

  1. Look for 'extra virgin' for best quality.
  2. Check harvest date for freshness.
  3. Store in a cool, dark place away from light and heat to prevent rancidity.

Womit passt Olive Oil Total gut zusammen?

  • Salads
  • Bread
  • Vegetables
  • Fish
  • Pasta
  • Soups

Häufig gestellte Fragen

Wie schmeckt Olive Oil Total?

Fruity, Peppery, Bitter (extra virgin) Grassy, Olive, Earthy

Was ist ein guter Ersatz für Olive Oil Total?

Der beste Ersatz ist Canola Oil (1:1). Neutral flavor and high smoke point, suitable for general cooking and frying.

Wie wählt und lagert man Olive Oil Total?

Look for 'extra virgin' for best quality. Check harvest date for freshness. Store in a cool, dark place away from light and heat to prevent rancidity.

Verwandte Cooking Oil Zutaten

Benötigen Sie jetzt einen Ersatz für Olive Oil Total oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.