What Is Olive Oil Total?
A versatile culinary oil extracted from olives, ranging from fruity and pungent extra virgin to mild refined varieties, rich in monounsaturated fats.
What Does Olive Oil Total Taste Like?
Olive Oil Total has a fruity, peppery, bitter (extra virgin) taste with grassy, olive, earthy aromas.
- Taste
- Fruity, Peppery, Bitter (extra virgin)
- Texture
- Viscous, Smooth, Oily
- Aroma
- Grassy, Olive, Earthy
- Acidity
- Low
Technical Metrics
Nutrition Facts
Per 14g (1 tbsp)Chef’s Secret
Use extra virgin olive oil for finishing dishes, dressings, and dips to preserve its delicate flavors. Reserve lighter oils for high-heat cooking.
Olive Oil Total Substitutes & Ratios
The best substitute for Olive Oil Total is Canola Oil, used at a 1:1 ratio. Neutral flavor and high smoke point, suitable for general cooking and frying.
| Substitute | Ratio | Best for |
|---|---|---|
| Canola Oil Best | 1:1 | Neutral flavor and high smoke point, suitable for general cooking and frying. |
| Vegetable Oil | 1:1 | Neutral taste and high smoke point, a good all-purpose oil for high-heat applications. |
| Avocado Oil | 1:1 | High smoke point and mild flavor, excellent for healthy cooking and dressings. |
| Grapeseed Oil | 1:1 | Light and neutral-flavored, good for vinaigrettes and delicate cooking. |
How to Choose & Store Olive Oil Total
- Look for 'extra virgin' for best quality.
- Check harvest date for freshness.
- Store in a cool, dark place away from light and heat to prevent rancidity.
What Pairs Well With Olive Oil Total?
- Salads
- Bread
- Vegetables
- Fish
- Pasta
- Soups
Frequently Asked Questions
What does Olive Oil Total taste like?
Fruity, Peppery, Bitter (extra virgin) Grassy, Olive, Earthy
What is a good substitute for Olive Oil Total?
The best substitute is Canola Oil (1:1). Neutral flavor and high smoke point, suitable for general cooking and frying.
How do you choose and store Olive Oil Total?
Look for 'extra virgin' for best quality. Check harvest date for freshness. Store in a cool, dark place away from light and heat to prevent rancidity.