Sweetener | Vegan Vegetarian Gluten Free

Palm Sugar

Borassus flabellifer (Palmyra), Cocos nucifera (Coconut) Allergen-Free
Palm Sugar

Sourcing & Taxonomy

  • Family Arecaceae
  • Primary Cuisine Southeast Asian, South Asian
  • Seasonality Year-Round
  • Source Palm tree sap

Was ist Palm Sugar?

A natural sweetener derived from the sap of various palm trees, offering a caramel-like, subtly smoky, and less intensely sweet flavor than white sugar.

Wie schmeckt Palm Sugar?

Palm Sugar hat einen sweet, caramel, toffee, slightly smoky, malty Geschmack mit caramel, earthy, sweet Aromen.

Taste
Sweet, Caramel, Toffee, Slightly Smoky, Malty
Texture
Firm (block), Soft (paste), Granular
Aroma
Caramel, Earthy, Sweet
Acidity
Low

Technical Metrics

Nährwertangaben

Per 10g (1 tbsp)
Calories380 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate95g
Dietary Fiber0g
Total Sugars95g
Calcium10mg
Iron0.5mg
Potassium100mg

Geheimtipp des Chefs

When using block palm sugar, finely grate or shave it before adding to dishes to ensure it dissolves evenly and prevents pockets of intense sweetness. For sauces, dissolve it in a little hot liquid first.

Palm Sugar Ersatz & Verhältnisse

Der beste Ersatz für Palm Sugar ist Brown Sugar (light or dark), verwendet im Verhältnis 1:1. Best substitute for sweetness and molasses-like caramel notes.

Ersatz für Palm Sugar mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Brown Sugar (light or dark) Am besten 1:1 Best substitute for sweetness and molasses-like caramel notes.
Coconut Sugar 1:1 Very similar in flavor, texture, and origin; often marketed interchangeably.
Jaggery 1:1 Unrefined cane sugar with a similar rich, complex flavor, though slightly more intense.
Maple Syrup 1:1 (liquid ratio) Offers a distinct caramel and earthy sweetness, useful in liquid applications.

Wie man Palm Sugar auswählt & lagert

  1. Often sold in hard blocks or disks.
  2. Look for pure palm sugar, as some brands might mix with cane sugar.
  3. Grate or chop for easier use.

Womit passt Palm Sugar gut zusammen?

  • Curries
  • stir-fries
  • desserts (sticky rice
  • custards)
  • sauces (pad Thai)
  • coffee
  • tea.

Häufig gestellte Fragen

Wie schmeckt Palm Sugar?

Sweet, Caramel, Toffee, Slightly Smoky, Malty Caramel, Earthy, Sweet

Was ist ein guter Ersatz für Palm Sugar?

Der beste Ersatz ist Brown Sugar (light or dark) (1:1). Best substitute for sweetness and molasses-like caramel notes.

Wie wählt und lagert man Palm Sugar?

Often sold in hard blocks or disks. Look for pure palm sugar, as some brands might mix with cane sugar. Grate or chop for easier use.

Rezepte mit Palm Sugar

Main Dish Cuisine Winter Summer

Ayam Bali Balinese Chicken

Discover the vibrant flavors of Bali with this authentic Ayam Bali recipe! A succulent and flavorful chicken dish simmered in a rich, creamy coconut sauce infused with aromatic spices and toasted cashews. This adopted recipe promises a taste of paradise – easy to follow and bursting with exotic tastes.

Vollständiges Rezept ansehen
Greens Spinach Easy Low Protein

Beanshoot Avocado Baby Spinach Salad

A vibrant and flavorful salad bursting with fresh beansprouts, creamy avocado, and tender baby spinach. This recipe, inspired by Australian chef Iain Hewitson's popular TV show, features a zesty Asian vinaigrette that's perfect as a light lunch or refreshing entrée. Get ready to impress with this quick and easy recipe!

Vollständiges Rezept ansehen

Verwandte Sweetener Zutaten

Benötigen Sie jetzt einen Ersatz für Palm Sugar oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.