Sweetener | Vegan Vegetarian Gluten Free

Palm Sugar

Borassus flabellifer (Palmyra), Cocos nucifera (Coconut) Allergen-Free
Palm Sugar

Sourcing & Taxonomy

  • Family Arecaceae
  • Primary Cuisine Southeast Asian, South Asian
  • Seasonality Year-Round
  • Source Palm tree sap

O Que É Palm Sugar?

A natural sweetener derived from the sap of various palm trees, offering a caramel-like, subtly smoky, and less intensely sweet flavor than white sugar.

Qual o Sabor de Palm Sugar?

Palm Sugar tem um sabor sweet, caramel, toffee, slightly smoky, malty com aromas de caramel, earthy, sweet.

Taste
Sweet, Caramel, Toffee, Slightly Smoky, Malty
Texture
Firm (block), Soft (paste), Granular
Aroma
Caramel, Earthy, Sweet
Acidity
Low

Technical Metrics

Informação Nutricional

Per 10g (1 tbsp)
Calories380 kcal
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0g
Total Carbohydrate95g
Dietary Fiber0g
Total Sugars95g
Calcium10mg
Iron0.5mg
Potassium100mg

Segredo do Chef

When using block palm sugar, finely grate or shave it before adding to dishes to ensure it dissolves evenly and prevents pockets of intense sweetness. For sauces, dissolve it in a little hot liquid first.

Substitutos e Proporções de Palm Sugar

O melhor substituto para Palm Sugar é Brown Sugar (light or dark), usado na proporção de 1:1. Best substitute for sweetness and molasses-like caramel notes.

Substitutos para Palm Sugar com proporções
Substituto Proporção Melhor para
Brown Sugar (light or dark) Melhor 1:1 Best substitute for sweetness and molasses-like caramel notes.
Coconut Sugar 1:1 Very similar in flavor, texture, and origin; often marketed interchangeably.
Jaggery 1:1 Unrefined cane sugar with a similar rich, complex flavor, though slightly more intense.
Maple Syrup 1:1 (liquid ratio) Offers a distinct caramel and earthy sweetness, useful in liquid applications.

Como Escolher e Armazenar Palm Sugar

  1. Often sold in hard blocks or disks.
  2. Look for pure palm sugar, as some brands might mix with cane sugar.
  3. Grate or chop for easier use.

O Que Combina Bem Com Palm Sugar?

  • Curries
  • stir-fries
  • desserts (sticky rice
  • custards)
  • sauces (pad Thai)
  • coffee
  • tea.

Perguntas frequentes

Qual o sabor de Palm Sugar?

Sweet, Caramel, Toffee, Slightly Smoky, Malty Caramel, Earthy, Sweet

Qual é um bom substituto para Palm Sugar?

O melhor substituto é Brown Sugar (light or dark) (1:1). Best substitute for sweetness and molasses-like caramel notes.

Como escolher e armazenar Palm Sugar?

Often sold in hard blocks or disks. Look for pure palm sugar, as some brands might mix with cane sugar. Grate or chop for easier use.

Receitas Usando Palm Sugar

Dinner Party Seasonal Low In Something Stove Top

Ayam Bali Balinese Chicken

Discover the vibrant flavors of Bali with this authentic Ayam Bali recipe! A succulent and flavorful chicken dish simmered in a rich, creamy coconut sauce infused with aromatic spices and toasted cashews. This adopted recipe promises a taste of paradise – easy to follow and bursting with exotic tastes.

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Course Low In Something Spinach Salads

Beanshoot Avocado Baby Spinach Salad

A vibrant and flavorful salad bursting with fresh beansprouts, creamy avocado, and tender baby spinach. This recipe, inspired by Australian chef Iain Hewitson's popular TV show, features a zesty Asian vinaigrette that's perfect as a light lunch or refreshing entrée. Get ready to impress with this quick and easy recipe!

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Ingredientes de Sweetener Relacionados

Precisa de um substituto para Palm Sugar agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.