Seafood | Pescatarian Gluten Free Low Carb Keto Paleo

Pink Salmon

Oncorhynchus gorbuscha Allergens: Fish
Pink Salmon

Sourcing & Taxonomy

  • Family Salmonidae
  • Primary Cuisine Global
  • Seasonality Late Summer (wild catch), Year-Round (canned/frozen)
  • Source Wild-caught marine fish

Was ist Pink Salmon?

The smallest and most abundant Pacific salmon species, known for its pale pink flesh, mild flavor, and affordability.

"Pink Salmon: The Everyday Hero of Healthy, Delicious Meals."

Wie schmeckt Pink Salmon?

Mild, delicate, slightly sweet, oceanic

Taste
Mild, Briny, Slightly sweet
Texture
Flaky, Tender, Leaner
Aroma
Fresh, Mildly oceanic
Acidity
Low

Technical Metrics

Global Harvest (2022)

~500,000 metric tons

Omega-3 Content

Good source (DHA/EPA)

Wild vs. Farmed

Almost exclusively wild-caught

Nährwertangaben

Per 85g
Calories116 kcal
Total Fat3.9g
Saturated Fat0.8g
Trans Fat0g
Cholesterol40mg
Protein19.9g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium12mg
Iron0.3mg
Potassium320mg

Geheimtipp des Chefs

When baking or pan-searing pink salmon, be careful not to overcook, as its leaner flesh can dry out quickly. Aim for just opaque.

Pink Salmon Ersatz & Verhältnisse

Der beste Ersatz für Pink Salmon ist Sockeye Salmon, verwendet im Verhältnis 1:1. Richer flavor and firmer texture, but a good overall substitute for salmon.

Ersatz für Pink Salmon mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Sockeye Salmon Am besten 1:1 Richer flavor and firmer texture, but a good overall substitute for salmon.
Canned Tuna 1:1 For a similar convenience and protein source, especially in salads or sandwiches.
Mackerel 1:1 Offers a richer flavor and higher oil content, good for baking or grilling.
Rainbow Trout 1:1 Similar delicate texture and mild flavor profile, suitable for most preparations.

Wie man Pink Salmon auswählt & lagert

  1. For fresh, look for clear eyes and firm flesh.
  2. Canned pink salmon should have a firm texture and be free of off-odors.

Womit passt Pink Salmon gut zusammen?

  • Dill
  • Lemon
  • Capers
  • Cream cheese
  • Pasta
  • Salads
  • Rice
  • Asparagus
  • Potatoes

Häufig gestellte Fragen

Wie schmeckt Pink Salmon?

Mild, delicate, slightly sweet, oceanic Fresh, Mildly oceanic

Was ist ein guter Ersatz für Pink Salmon?

Der beste Ersatz ist Sockeye Salmon (1:1). Richer flavor and firmer texture, but a good overall substitute for salmon.

Wie wählt und lagert man Pink Salmon?

For fresh, look for clear eyes and firm flesh. Canned pink salmon should have a firm texture and be free of off-odors.

Rezepte mit Pink Salmon

Appetizers Main Ingredient American 15 Minutes Or Less

Alaska Pink Salmon Spread

Connie's secret family recipe! This creamy, dreamy Alaska Pink Salmon Spread is bursting with flavor. Perfect for elegant appetizers or a quick and satisfying snack, it's unbelievably delicious on Ritz crackers, tortilla pinwheels, bagels, or your favorite bread. Get ready to impress your guests with this easy-to-make, crowd-pleasing recipe!

Vollständiges Rezept ansehen

Verwandte Seafood Zutaten

Benötigen Sie jetzt einen Ersatz für Pink Salmon oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.