Seafood | Pescatarian Gluten Free Low Carb Keto Paleo

Pink Salmon

Oncorhynchus gorbuscha Allergens: Fish
Pink Salmon

Sourcing & Taxonomy

  • Family Salmonidae
  • Primary Cuisine Global
  • Seasonality Late Summer (wild catch), Year-Round (canned/frozen)
  • Source Wild-caught marine fish

O Que É Pink Salmon?

The smallest and most abundant Pacific salmon species, known for its pale pink flesh, mild flavor, and affordability.

"Pink Salmon: The Everyday Hero of Healthy, Delicious Meals."

Qual o Sabor de Pink Salmon?

Mild, delicate, slightly sweet, oceanic

Taste
Mild, Briny, Slightly sweet
Texture
Flaky, Tender, Leaner
Aroma
Fresh, Mildly oceanic
Acidity
Low

Technical Metrics

Global Harvest (2022)

~500,000 metric tons

Omega-3 Content

Good source (DHA/EPA)

Wild vs. Farmed

Almost exclusively wild-caught

Informação Nutricional

Per 85g
Calories116 kcal
Total Fat3.9g
Saturated Fat0.8g
Trans Fat0g
Cholesterol40mg
Protein19.9g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium12mg
Iron0.3mg
Potassium320mg

Segredo do Chef

When baking or pan-searing pink salmon, be careful not to overcook, as its leaner flesh can dry out quickly. Aim for just opaque.

Substitutos e Proporções de Pink Salmon

O melhor substituto para Pink Salmon é Sockeye Salmon, usado na proporção de 1:1. Richer flavor and firmer texture, but a good overall substitute for salmon.

Substitutos para Pink Salmon com proporções
Substituto Proporção Melhor para
Sockeye Salmon Melhor 1:1 Richer flavor and firmer texture, but a good overall substitute for salmon.
Canned Tuna 1:1 For a similar convenience and protein source, especially in salads or sandwiches.
Mackerel 1:1 Offers a richer flavor and higher oil content, good for baking or grilling.
Rainbow Trout 1:1 Similar delicate texture and mild flavor profile, suitable for most preparations.

Como Escolher e Armazenar Pink Salmon

  1. For fresh, look for clear eyes and firm flesh.
  2. Canned pink salmon should have a firm texture and be free of off-odors.

O Que Combina Bem Com Pink Salmon?

  • Dill
  • Lemon
  • Capers
  • Cream cheese
  • Pasta
  • Salads
  • Rice
  • Asparagus
  • Potatoes

Perguntas frequentes

Qual o sabor de Pink Salmon?

Mild, delicate, slightly sweet, oceanic Fresh, Mildly oceanic

Qual é um bom substituto para Pink Salmon?

O melhor substituto é Sockeye Salmon (1:1). Richer flavor and firmer texture, but a good overall substitute for salmon.

Como escolher e armazenar Pink Salmon?

For fresh, look for clear eyes and firm flesh. Canned pink salmon should have a firm texture and be free of off-odors.

Receitas Usando Pink Salmon

Appetizers Course Easy Seafood

Alaska Pink Salmon Spread

Connie's secret family recipe! This creamy, dreamy Alaska Pink Salmon Spread is bursting with flavor. Perfect for elegant appetizers or a quick and satisfying snack, it's unbelievably delicious on Ritz crackers, tortilla pinwheels, bagels, or your favorite bread. Get ready to impress your guests with this easy-to-make, crowd-pleasing recipe!

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Ingredientes de Seafood Relacionados

Precisa de um substituto para Pink Salmon agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.