Seafood | Pescatarian Gluten Free Low Carb Keto Paleo

Pink Salmon

Oncorhynchus gorbuscha Allergens: Fish
Pink Salmon

Sourcing & Taxonomy

  • Family Salmonidae
  • Primary Cuisine Global
  • Seasonality Late Summer (wild catch), Year-Round (canned/frozen)
  • Source Wild-caught marine fish

¿Qué es Pink Salmon?

The smallest and most abundant Pacific salmon species, known for its pale pink flesh, mild flavor, and affordability.

"Pink Salmon: The Everyday Hero of Healthy, Delicious Meals."

¿A qué sabe Pink Salmon?

Mild, delicate, slightly sweet, oceanic

Taste
Mild, Briny, Slightly sweet
Texture
Flaky, Tender, Leaner
Aroma
Fresh, Mildly oceanic
Acidity
Low

Technical Metrics

Global Harvest (2022)

~500,000 metric tons

Omega-3 Content

Good source (DHA/EPA)

Wild vs. Farmed

Almost exclusively wild-caught

Información Nutricional

Per 85g
Calories116 kcal
Total Fat3.9g
Saturated Fat0.8g
Trans Fat0g
Cholesterol40mg
Protein19.9g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium12mg
Iron0.3mg
Potassium320mg

El Secreto del Chef

When baking or pan-searing pink salmon, be careful not to overcook, as its leaner flesh can dry out quickly. Aim for just opaque.

Sustitutos y Proporciones de Pink Salmon

El mejor sustituto para Pink Salmon es Sockeye Salmon, usado en una proporción de 1:1. Richer flavor and firmer texture, but a good overall substitute for salmon.

Sustitutos para Pink Salmon con proporciones
Sustituto Proporción Mejor para
Sockeye Salmon Mejor 1:1 Richer flavor and firmer texture, but a good overall substitute for salmon.
Canned Tuna 1:1 For a similar convenience and protein source, especially in salads or sandwiches.
Mackerel 1:1 Offers a richer flavor and higher oil content, good for baking or grilling.
Rainbow Trout 1:1 Similar delicate texture and mild flavor profile, suitable for most preparations.

Cómo Elegir y Almacenar Pink Salmon

  1. For fresh, look for clear eyes and firm flesh.
  2. Canned pink salmon should have a firm texture and be free of off-odors.

¿Con Qué Combina Bien Pink Salmon?

  • Dill
  • Lemon
  • Capers
  • Cream cheese
  • Pasta
  • Salads
  • Rice
  • Asparagus
  • Potatoes

Preguntas frecuentes

¿A qué sabe Pink Salmon?

Mild, delicate, slightly sweet, oceanic Fresh, Mildly oceanic

¿Cuál es un buen sustituto para Pink Salmon?

El mejor sustituto es Sockeye Salmon (1:1). Richer flavor and firmer texture, but a good overall substitute for salmon.

¿Cómo eliges y almacenas Pink Salmon?

For fresh, look for clear eyes and firm flesh. Canned pink salmon should have a firm texture and be free of off-odors.

Recetas que Usan Pink Salmon

Preparation Preparation Midwestern Appetizers

Alaska Pink Salmon Spread

Connie's secret family recipe! This creamy, dreamy Alaska Pink Salmon Spread is bursting with flavor. Perfect for elegant appetizers or a quick and satisfying snack, it's unbelievably delicious on Ritz crackers, tortilla pinwheels, bagels, or your favorite bread. Get ready to impress your guests with this easy-to-make, crowd-pleasing recipe!

Ver receta completa

Ingredientes Relacionados de Seafood

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