3 Ingredient Fruity Chocolate Mousse Rezept

Indulge in this decadent yet guilt-free 3-Ingredient Fruity Chocolate Mousse! Incredibly easy to make (ready in under 20 minutes!), this recipe delivers rich, chocolatey bliss with surprisingly low fat and calories. The secret? Simple ingredients and a touch of culinary magic. Use orange chocolate as suggested, or experiment with dark cherry or your favorite flavor for a unique twist. Serve in elegant cocktail glasses for a stunning presentation that will wow your guests. Pair with fresh fruit for the ultimate delightful dessert experience.

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 371.8 kcal

Eiweiß 10g

Bewertung Sei der Erste

127

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Zutaten für 3 Ingredient Fruity Chocolate Mousse

6 ounces Orange Flavored Dark Chocolate
1 cup (240ml) Prepared Vanilla Custard
1 cup (240ml) Double Cream
fresh berries or fruit slices (for garnish, if desired)

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Zubereitung von 3 Ingredient Fruity Chocolate Mousse

Place 6 ounces of finely chopped orange chocolate (or your preferred chocolate) in a heatproof bowl set over a saucepan of simmering water (double boiler method). Stir occasionally until completely melted. Alternatively, melt in a microwave-safe bowl in 30-second intervals, stirring until smooth. Remove from heat and let cool slightly, but not enough to solidify.
In a separate bowl, gently fold 1 cup (240ml) of prepared vanilla custard into the melted chocolate using a metal spoon or spatula until fully combined and the mixture is a uniform chocolate color.
In a chilled bowl, whip 1 cup (240ml) heavy cream using an electric mixer until soft peaks form. Gently fold almost all of the whipped cream into the chocolate-custard mixture, reserving a small amount for garnish.
Spoon the mousse into serving dishes or glasses. Top each serving with a dollop of the reserved whipped cream.
Refrigerate for at least 1 hour, or preferably several hours, to allow the mousse to set completely before serving. Garnish with fresh berries or fruit slices, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

97g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 3 Ingredient Fruity Chocolate Mousse?

3 Ingredient Fruity Chocolate Mousse dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat 3 Ingredient Fruity Chocolate Mousse?

3 Ingredient Fruity Chocolate Mousse hat etwa 371.8 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 5 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für 3 Ingredient Fruity Chocolate Mousse?

Die wichtigsten Zutaten für 3 Ingredient Fruity Chocolate Mousse sind Orange Flavored Dark Chocolate, Prepared Custard, Double Cream, fresh berries or fruit slices (for garnish, if desired). Die vollständige Liste mit Mengenangaben findest du oben.