3 Ingredient Fruity Chocolate Mousse Recette

Indulge in this decadent yet guilt-free 3-Ingredient Fruity Chocolate Mousse! Incredibly easy to make (ready in under 20 minutes!), this recipe delivers rich, chocolatey bliss with surprisingly low fat and calories. The secret? Simple ingredients and a touch of culinary magic. Use orange chocolate as suggested, or experiment with dark cherry or your favorite flavor for a unique twist. Serve in elegant cocktail glasses for a stunning presentation that will wow your guests. Pair with fresh fruit for the ultimate delightful dessert experience.

Préparation 10 min

Cuisson 20 min

Calories 371.8 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 3 Ingredient Fruity Chocolate Mousse

6 ounces Orange Flavored Dark Chocolate
1 cup (240ml) Prepared Vanilla Custard
1 cup (240ml) Double Cream
fresh berries or fruit slices (for garnish, if desired)

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Comment préparer 3 Ingredient Fruity Chocolate Mousse

Place 6 ounces of finely chopped orange chocolate (or your preferred chocolate) in a heatproof bowl set over a saucepan of simmering water (double boiler method). Stir occasionally until completely melted. Alternatively, melt in a microwave-safe bowl in 30-second intervals, stirring until smooth. Remove from heat and let cool slightly, but not enough to solidify.
In a separate bowl, gently fold 1 cup (240ml) of prepared vanilla custard into the melted chocolate using a metal spoon or spatula until fully combined and the mixture is a uniform chocolate color.
In a chilled bowl, whip 1 cup (240ml) heavy cream using an electric mixer until soft peaks form. Gently fold almost all of the whipped cream into the chocolate-custard mixture, reserving a small amount for garnish.
Spoon the mousse into serving dishes or glasses. Top each serving with a dollop of the reserved whipped cream.
Refrigerate for at least 1 hour, or preferably several hours, to allow the mousse to set completely before serving. Garnish with fresh berries or fruit slices, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

97g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer 3 Ingredient Fruity Chocolate Mousse ?

3 Ingredient Fruity Chocolate Mousse prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient 3 Ingredient Fruity Chocolate Mousse ?

3 Ingredient Fruity Chocolate Mousse contient environ 371.8 calories par portion, avec environ 10 g de protéines, 5 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour 3 Ingredient Fruity Chocolate Mousse ?

Les principaux ingrédients de 3 Ingredient Fruity Chocolate Mousse sont Orange Flavored Dark Chocolate, Prepared Custard, Double Cream, fresh berries or fruit slices (for garnish, if desired). Consultez la liste complète avec les quantités ci-dessus.