Back Ribs Casserole Rezept

Tender, fall-off-the-bone back ribs simmered in a tangy sauerkraut casserole! This comforting classic, inspired by Recipe Goldmine, is perfect for a hearty weeknight meal or a special occasion. The sweet and savory flavors will leave you wanting more.

Vorbereitung 20 Min.

Kochzeit 150 Min.

Kalorien 528.8 kcal

Eiweiß 51g

Bewertung Sei der Erste

206

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Zutaten für Back Ribs Casserole

3 lbs back ribs
1 (26 ounce) jar sauerkraut
1 teaspoon caraway seeds
1 medium onion
1 (28 ounce) can of crushed tomatoes
1 tablespoon granulated sugar
generously seasoned salt
generously freshly ground black pepper

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Zubereitung von Back Ribs Casserole

Preheat oven to 350°F (175°C).
Cut 3 lbs back ribs into serving-size pieces (approximately 2-3 inches long).
Season both sides of the ribs generously with seasoned salt and freshly ground black pepper.
In a large bowl, combine 1 (26 ounce) jar sauerkraut with 1 teaspoon caraway seeds. Gently toss to combine.
Pour sauerkraut mixture into a shallow 2-quart casserole dish.
Arrange 1 medium onion, thinly sliced, over the sauerkraut.
Top with 1 (28 ounce) can of crushed tomatoes and their juices. If using whole tomatoes, cut them into chunks first.
Sprinkle 1 tablespoon of granulated sugar over the tomatoes.
Arrange the seasoned back ribs over the entire surface of the casserole.
Cover the casserole dish tightly with a lid or aluminum foil.
Bake for 1 hour.
Remove the lid or foil and continue to bake for another 45-60 minutes, or until the ribs are very tender and the sauce has thickened slightly. The internal temperature of the ribs should reach 190°F (88°C).
Let the casserole rest for 10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

19g

Fat

88g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes The Americas American Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Very Low Carbs Casseroles Beef Pork Oven Dietary Low Carb Low In Something Meat Beef Ribs Pork Ribs Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Back Ribs Casserole?

Back Ribs Casserole dauert insgesamt etwa 170 Minuten – ungefähr 20 Minuten Vorbereitung und 150 Minuten Kochzeit.

Wie viele Kalorien hat Back Ribs Casserole?

Back Ribs Casserole hat etwa 528.8 Kalorien pro Portion, mit ungefähr 51 g Eiweiß, 3 g Kohlenhydraten und 66 g Fett.

Welche Zutaten brauche ich für Back Ribs Casserole?

Die wichtigsten Zutaten für Back Ribs Casserole sind Beef Back Ribs, Sauerkraut, Caraway Seed, Onion, Tomatoes, Granulated Sugar. Die vollständige Liste mit Mengenangaben findest du oben.