Back Ribs Casserole Recette

Tender, fall-off-the-bone back ribs simmered in a tangy sauerkraut casserole! This comforting classic, inspired by Recipe Goldmine, is perfect for a hearty weeknight meal or a special occasion. The sweet and savory flavors will leave you wanting more.

Préparation 20 min

Cuisson 150 min

Calories 528.8 kcal

Protéines 51g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Back Ribs Casserole

3 lbs back ribs
1 (26 ounce) jar sauerkraut
1 teaspoon caraway seeds
1 medium onion
1 (28 ounce) can of crushed tomatoes
1 tablespoon granulated sugar
generously seasoned salt
generously freshly ground black pepper

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Comment préparer Back Ribs Casserole

Preheat oven to 350°F (175°C).
Cut 3 lbs back ribs into serving-size pieces (approximately 2-3 inches long).
Season both sides of the ribs generously with seasoned salt and freshly ground black pepper.
In a large bowl, combine 1 (26 ounce) jar sauerkraut with 1 teaspoon caraway seeds. Gently toss to combine.
Pour sauerkraut mixture into a shallow 2-quart casserole dish.
Arrange 1 medium onion, thinly sliced, over the sauerkraut.
Top with 1 (28 ounce) can of crushed tomatoes and their juices. If using whole tomatoes, cut them into chunks first.
Sprinkle 1 tablespoon of granulated sugar over the tomatoes.
Arrange the seasoned back ribs over the entire surface of the casserole.
Cover the casserole dish tightly with a lid or aluminum foil.
Bake for 1 hour.
Remove the lid or foil and continue to bake for another 45-60 minutes, or until the ribs are very tender and the sauce has thickened slightly. The internal temperature of the ribs should reach 190°F (88°C).
Let the casserole rest for 10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

19g

Fat

88g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes The Americas American Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Very Low Carbs Casseroles Beef Pork Oven Dietary Low Carb Low In Something Meat Beef Ribs Pork Ribs Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Back Ribs Casserole ?

Back Ribs Casserole prend environ 170 minutes du début à la fin — environ 20 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Back Ribs Casserole ?

Back Ribs Casserole contient environ 528.8 calories par portion, avec environ 51 g de protéines, 3 g de glucides et 66 g de lipides.

De quels ingrédients ai-je besoin pour Back Ribs Casserole ?

Les principaux ingrédients de Back Ribs Casserole sont Beef Back Ribs, Sauerkraut, Caraway Seed, Onion, Tomatoes, Granulated Sugar. Consultez la liste complète avec les quantités ci-dessus.