Barley Water Rezept

Indulge in a taste of royalty with this historic Barley Water recipe, straight from a cookbook used in Princess Elizabeth's household! This refreshing beverage, adored by the royal family, is surprisingly simple to make. Using organic lemons and oranges (for the best flavor and to avoid chemical residues) this recipe delivers a subtly sweet and delightfully tart drink perfect for any occasion. Learn the secrets to this beloved drink and impress your friends and family with a piece of royal history!

Vorbereitung 25 Min.
Kochzeit 75 Min.
Kalorien 94.4 kcal
Eiweiß 4g
Bewertung Sei der Erste
Barley Water 148

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Zubereitung von Barley Water

  1. Rinse 1/2 cup pearl barley thoroughly under cold water.
  2. Place rinsed barley in a large saucepan.
  3. Pour 6 cups of boiling water over the barley. Bring to a simmer over medium heat, then reduce heat to low, cover, and simmer for 1 hour.
  4. While the barley simmers, thoroughly wash 1 lemon and 3 oranges. Soak in a vinegar solution (1 part vinegar to 3 parts water) for 15 minutes, then rinse under very hot water. Juice the fruits, reserving the rinds.
  5. Once the barley has simmered for an hour, strain the barley water through a fine-mesh sieve into a large bowl, discarding the barley.
  6. Add the rinds of 1 lemon and 3 oranges to the barley water.
  7. Add 1 cup of granulated sugar (adjust to your sweetness preference).
  8. Allow the mixture to sit and cool completely (approximately 2-3 hours).
  9. Strain the liquid again through a fine-mesh sieve to remove the fruit rinds.
  10. Stir in the reserved lemon and orange juice.
  11. Transfer the Barley Water to a pitcher or bottle. Refrigerate for at least 2 hours before serving to allow flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

38g

Fat

0g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails European Vegetarian Vegan

Recipe Tags (Choose a tag and find related recipes!)

Celebrity Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy European Low Fat Vegan Vegetarian English Grains Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Citrus Lemon Oranges Pasta Rice And Grains Novelty 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barley Water?

Barley Water dauert insgesamt etwa 100 Minuten – ungefähr 25 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Barley Water?

Barley Water hat etwa 94.4 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 7 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Barley Water?

Die wichtigsten Zutaten für Barley Water sind Pearl Barley, Boiling Water, Lemons, Oranges, Brown Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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