Zutaten für Buffalo Poppers From Semi Homemade W Sandra Lee
- 1 lb chicken tenders
- Shake N Bake
- Buffalo Wing Sauce
- 2 tablespoons honey
- Light Ranch Salad Dressing
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Zubereitung von Buffalo Poppers From Semi Homemade W Sandra Lee
- Preheat oven to 350°F (175°C).
- Cut 1 lb of chicken tenders into 1-inch cubes.
- In a large bowl, combine 1 cup all-purpose flour, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp paprika, 1/4 tsp cayenne pepper (optional, adjust to your spice preference), and 1/2 tsp salt. Add the cubed chicken and toss until evenly coated.
- Arrange the coated chicken in a single layer on a baking sheet.
- Bake for 17-20 minutes, or until the chicken is cooked through and golden brown.
- While the chicken is baking, whisk together 1/2 cup Frank's RedHot Original Cayenne Pepper Sauce (or your favorite hot sauce), 2 tablespoons honey, and 1 tablespoon butter in a medium bowl.
- Microwave the sauce mixture for 1-2 minutes, or until heated through. (Optional: Simmer on the stovetop for a richer flavor).
- Once the chicken is cooked, add it to the bowl with the hot sauce mixture. Toss gently to coat evenly.
- Serve immediately with ranch dressing or blue cheese dressing for dipping.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
13g
Fat
3g
Carbs
1g
