Crab Cakes From Maryland Governor's Kitchen Rezept

Experience the authentic taste of Maryland with this diet-conscious crab cake recipe, inspired by a Maryland Governor's family recipe! This recipe highlights the delicate sweetness of fresh blue claw crab meat with minimal filler. A secret family twist using saltine crackers instead of bread creates a uniquely delicious texture. Perfect for a special occasion or a weeknight treat. Learn how to make these delectable crab cakes, even if you're not using fresh blue claw crab – we've got tips and tricks for achieving that signature Maryland flavor, no matter where you live!

Vorbereitung 75 Min.
Kochzeit 66 Min.
Kalorien 379.6 kcal
Eiweiß 45g
Bewertung Sei der Erste
Crab Cakes From Maryland Governor's Kitchen 56

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Zubereitung von Crab Cakes From Maryland Governor's Kitchen

  1. Gently combine crab meat, mayonnaise, egg, Dijon mustard, Worcestershire sauce, salt, and pepper in a large bowl. Mix until just combined; avoid overmixing.
  2. Crush saltine crackers into fine crumbs (or use bread crumbs or panko).
  3. Gently fold in the cracker crumbs until just incorporated.
  4. Shape the mixture into 1-inch thick patties.
  5. Refrigerate the crab cakes for at least 1 hour to firm up.
  6. Heat canola oil in a large skillet over medium-high heat.
  7. Carefully place crab cakes in the hot oil and cook for 3-4 minutes per side, until golden brown and heated through. (If using Asian blue swimming crab, add 1/2-1 teaspoon dried horseradish and 1/2-3/4 teaspoon lemon juice to the crab mixture before shaping the patties).
  8. Serve immediately with your favorite sides, such as lemon wedges, remoulade sauce, or a fresh salad.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

2g

Fat

12g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Crab Cakes From Maryland Governor's Kitchen?

Crab Cakes From Maryland Governor's Kitchen dauert insgesamt etwa 141 Minuten – ungefähr 75 Minuten Vorbereitung und 66 Minuten Kochzeit.

Wie viele Kalorien hat Crab Cakes From Maryland Governor's Kitchen?

Crab Cakes From Maryland Governor's Kitchen hat etwa 379.6 Kalorien pro Portion, mit ungefähr 45 g Eiweiß, 0 g Kohlenhydraten und 47 g Fett.

Welche Zutaten brauche ich für Crab Cakes From Maryland Governor's Kitchen?

Die wichtigsten Zutaten für Crab Cakes From Maryland Governor's Kitchen sind Crabmeat, Saltine Crumbs, Mayonnaise, Mustard, Old Bay Seasoning, Egg Whites. Die vollständige Liste mit Mengenangaben findest du oben.

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