The Forktionary Angle
"The unsung workhorse of the kitchen, providing a neutral, high-heat cooking medium that lets other ingredients shine without imparting its own flavor."
Definition
A versatile vegetable oil extracted from rapeseed (a cultivar of Brassica napus or Brassica rapa), known for its neutral flavor, light texture, and high smoke point.
Flavor Profile
The primary flavor notes for Canola Oil are:
Chef’s Secret
Because of its neutral flavor and high smoke point, canola oil is excellent for making homemade flavored oils (e.g., chili oil, garlic oil) without overpowering the infusion.
Best Substitutes
Vegetable Oil
Sunflower Oil
Grapeseed Oil
Safflower Oil
Buying Guide
Choose cold-pressed or expeller-pressed for higher quality. Look for clear oil without cloudiness.