Egg And Vegemite Soldiers Rezept

This recipe for Egg and Vegemite Soldiers is a nostalgic and delicious treat, passed down through generations! Crispy Vegemite toast soldiers dipped into perfectly runny eggs – it's a simple yet satisfying breakfast or snack that's sure to become a family favorite. This classic Aussie recipe uses only the best Vegemite (no substitutes!), creating a uniquely savory and umami experience. Perfect for a quick and easy meal, or a fun weekend brunch. Get ready to experience the magic of Vegemite soldiers!

Vorbereitung 5 Min.
Kochzeit 8 Min.
Kalorien 197.5 kcal
Eiweiß 23g
Bewertung Sei der Erste
Egg And Vegemite Soldiers 63

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Zutaten für Egg And Vegemite Soldiers

  • 2 large eggs
  • 2 slices of bread
  • 1-2 teaspoons Vegemite (per slice of bread)

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Zubereitung von Egg And Vegemite Soldiers

  1. Place 2 large eggs in a small saucepan. Add enough hot water to completely cover the eggs.
  2. Bring the water to a rolling boil, then immediately reduce heat to low and simmer for exactly 3 minutes for a soft-boiled yolk. Adjust cooking time for desired yolk consistency.
  3. While the eggs simmer, toast 2 slices of bread to your liking. Spread each slice generously with Vegemite (approximately 1-2 teaspoons per slice).
  4. Once the toast is spread with Vegemite, cut each slice into 2cm wide fingers to create the soldiers.
  5. Carefully remove the eggs from the saucepan and place them in egg cups. Gently tap the top of each egg with a knife and slice off the top to reveal the yolk.
  6. Dip your Vegemite soldiers into the creamy egg yolk and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

3g

Fat

10g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Egg And Vegemite Soldiers?

Egg And Vegemite Soldiers dauert insgesamt etwa 13 Minuten – ungefähr 5 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Egg And Vegemite Soldiers?

Egg And Vegemite Soldiers hat etwa 197.5 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 6 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Egg And Vegemite Soldiers?

Die wichtigsten Zutaten für Egg And Vegemite Soldiers sind Eggs, Toast, Vegemite. Die vollständige Liste mit Mengenangaben findest du oben.

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