Egg And Vegemite Soldiers Recipe

This recipe for Egg and Vegemite Soldiers is a nostalgic and delicious treat, passed down through generations! Crispy Vegemite toast soldiers dipped into perfectly runny eggs – it's a simple yet satisfying breakfast or snack that's sure to become a family favorite. This classic Aussie recipe uses only the best Vegemite (no substitutes!), creating a uniquely savory and umami experience. Perfect for a quick and easy meal, or a fun weekend brunch. Get ready to experience the magic of Vegemite soldiers!

Prep Time 5 mins
Cook Time 8 mins
Calories 197.5 kcal
Protein 23g
Rating 5.0 (8 Reviews)
Egg And Vegemite Soldiers 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Egg And Vegemite Soldiers

  • 2 large eggs
  • 2 slices of bread
  • 1-2 teaspoons Vegemite (per slice of bread)

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How to Make Egg And Vegemite Soldiers

  1. Place 2 large eggs in a small saucepan. Add enough hot water to completely cover the eggs.
  2. Bring the water to a rolling boil, then immediately reduce heat to low and simmer for exactly 3 minutes for a soft-boiled yolk. Adjust cooking time for desired yolk consistency.
  3. While the eggs simmer, toast 2 slices of bread to your liking. Spread each slice generously with Vegemite (approximately 1-2 teaspoons per slice).
  4. Once the toast is spread with Vegemite, cut each slice into 2cm wide fingers to create the soldiers.
  5. Carefully remove the eggs from the saucepan and place them in egg cups. Gently tap the top of each egg with a knife and slice off the top to reveal the yolk.
  6. Dip your Vegemite soldiers into the creamy egg yolk and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

3g

Fat

10g

Carbs

6g