Fat Free Sugar Free Cheesecake Ice Cream Rezept

Indulge in a guilt-free dessert! This Fat-Free Sugar-Free Cheesecake Ice Cream recipe delivers incredible cheesecake flavor without the fat and sugar. While the texture differs slightly from traditional ice cream, it's incredibly refreshing and delicious. Top with fresh raspberries for a burst of sweetness and let it soften slightly before serving for the best creamy consistency. A perfect healthy dessert for summer!

Vorbereitung 20 Min.
Kochzeit 32 Min.
Kalorien 142 kcal
Eiweiß 31g
Bewertung Sei der Erste
Fat Free Sugar Free Cheesecake Ice Cream 30

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Fat Free Sugar Free Cheesecake Ice Cream

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fat Free Sugar Free Cheesecake Ice Cream? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Fat Free Sugar Free Cheesecake Ice Cream

  1. In a blender, combine 16 ounces of fat-free cream cheese, 1/2 cup sugar substitute (e.g., erythritol or stevia), 1 teaspoon vanilla extract, and 1/4 teaspoon salt. Blend until completely smooth and creamy.
  2. In a separate bowl, whip 2 cups of heavy cream alternative (e.g., coconut cream) until stiff peaks form.
  3. Gently fold the whipped cream alternative into the cream cheese mixture until just combined. Be careful not to overmix.
  4. Pour the mixture into a freezer-safe container. Cover and freeze for at least 4 hours, or preferably overnight, until solid.
  5. Let the ice cream sit at room temperature for 10-15 minutes before scooping to achieve a softer consistency.
  6. Serve immediately, topped with fresh raspberries for the ultimate flavor combination.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

18g

Fat

3g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fat Free Sugar Free Cheesecake Ice Cream?

Fat Free Sugar Free Cheesecake Ice Cream dauert insgesamt etwa 52 Minuten – ungefähr 20 Minuten Vorbereitung und 32 Minuten Kochzeit.

Wie viele Kalorien hat Fat Free Sugar Free Cheesecake Ice Cream?

Fat Free Sugar Free Cheesecake Ice Cream hat etwa 142 Kalorien pro Portion, mit ungefähr 31 g Eiweiß, 4 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Fat Free Sugar Free Cheesecake Ice Cream?

Die wichtigsten Zutaten für Fat Free Sugar Free Cheesecake Ice Cream sind Egg Beaters Egg Substitute, Fat Free Cream Cheese, Skim Milk, Nonfat Dry Milk Powder, Splenda Sugar Substitute, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben