Baked Egg Muffins Rezept

Start your day with these delicious and easy Baked Egg Muffins! Crispy bacon, fluffy eggs, and melty cheese baked in crispy bread cups – it's the perfect quick and satisfying breakfast or brunch recipe. Customize them to your liking with different cheeses, toppings like salsa or sour cream, and even freeze extras for a grab-and-go microwave breakfast on busy mornings. This recipe is a winner!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 293.3 kcal
Eiweiß 22g
Bewertung Sei der Erste
Baked Egg Muffins 228

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Zutaten für Baked Egg Muffins

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Zubereitung von Baked Egg Muffins

  1. Cook 4 slices of bacon in a large skillet over medium-high heat for 10 minutes, turning occasionally, until evenly browned.
  2. Drain the bacon on a paper towel-lined plate, crumble, and set aside.
  3. Preheat oven to 375°F (190°C).
  4. Grease 6 muffin cups.
  5. In a small bowl, whisk together 2 tablespoons melted butter and 1 tablespoon maple syrup.
  6. Use a rolling pin to flatten 6 slices of bread (about 1/2 inch thick).
  7. Brush each flattened bread slice with the butter mixture.
  8. Line each muffin cup with a flattened bread slice, pressing gently into the bottom and up the sides.
  9. Sprinkle 1 teaspoon of crumbled bacon into the bottom of each bread cup.
  10. Crack one egg into each bread cup.
  11. Season with salt and pepper to taste.
  12. Top each egg with 1 tablespoon heavy cream and 1 tablespoon shredded cheese (cheddar, Monterey Jack, etc.).
  13. Bake for 10-14 minutes, or until the egg whites are set and the eggs are cooked to your liking.
  14. Let cool slightly before removing from muffin cups and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

17g

Fat

48g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Egg Muffins?

Baked Egg Muffins dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Baked Egg Muffins?

Baked Egg Muffins hat etwa 293.3 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 5 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Baked Egg Muffins?

Die wichtigsten Zutaten für Baked Egg Muffins sind Bacon, Butter, Maple Syrup, Bread, Eggs, Salt And Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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