Baked Breaded Scallops Rezept

Dive into a delightful culinary experience with our Baked Breaded Bay Scallops! These tender, sweet bay scallops are coated in a crispy, flavorful breadcrumb mixture and baked to perfection. Unlike larger sea scallops, bay scallops offer a delicate sweetness that's truly irresistible. For a zesty twist, add a pinch of cayenne pepper to the breadcrumbs – a delicious kick that elevates this dish to new heights. This recipe is easy to follow and perfect for a weeknight dinner or a special occasion.

Vorbereitung 15 Min.

Kochzeit 35 Min.

Kalorien 342.6 kcal

Eiweiß 67g

Bewertung Sei der Erste

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Zutaten für Baked Breaded Scallops

4 tablespoons (1/2 stick) butter
1 pound bay scallops
1 cup breadcrumbs
1 teaspoon onion powder
1 teaspoon paprika
1 tablespoon chopped fresh parsley
1 clove minced garlic
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper (optional)

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Zubereitung von Baked Breaded Scallops

Preheat oven to 400°F (200°C).
Melt 4 tablespoons (1/2 stick) of butter. Pour into a 2-quart oval casserole dish.
Evenly distribute the melted butter in the dish. Arrange 1 pound of bay scallops in a single layer over the butter.
In a medium bowl, combine: 1 cup breadcrumbs, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon paprika, 1 tablespoon chopped fresh parsley, 1 clove minced garlic, and 1/4 cup grated Parmesan cheese. Add 1/4 teaspoon cayenne pepper (optional, for a spicy kick).
Sprinkle the breadcrumb mixture evenly over the scallops.
Bake for 20-25 minutes, or until the scallops are opaque and firm, and the breadcrumbs are golden brown.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Seafood European Italian Mediterranean The Americas American Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Dietary High Protein Low Carb Scallops High In Something Low In Something Shellfish

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Breaded Scallops?

Baked Breaded Scallops dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Baked Breaded Scallops?

Baked Breaded Scallops hat etwa 342.6 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 5 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Baked Breaded Scallops?

Die wichtigsten Zutaten für Baked Breaded Scallops sind Butter, Bay Scallops, Seasoned Dry Bread Crumb, Onion Powder, Paprika, Dried Parsley. Die vollständige Liste mit Mengenangaben findest du oben.