Fresh Maple Vanilla Soymilk Rezept

Indulge in the creamy, dreamy goodness of homemade Fresh Maple Vanilla Soymilk! This delightful recipe, inspired by "How It All Vegan," guides you through making your own naturally sweet and subtly spiced soymilk from scratch. Perfect for lattes, smoothies, or enjoyed on its own, this recipe is surprisingly simple and yields a luxuriously delicious result. Learn how to make this vegan marvel today!

Vorbereitung 90 Min.
Kochzeit 1500 Min.
Kalorien 106.7 kcal
Eiweiß 14g
Bewertung Sei der Erste
Fresh Maple Vanilla Soymilk 47

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Zutaten für Fresh Maple Vanilla Soymilk

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Zubereitung von Fresh Maple Vanilla Soymilk

  1. Rinse 1 cup of dried soybeans and place them in a large bowl. Cover with 6 cups of water, ensuring they are fully submerged.
  2. Let the soybeans soak overnight (at least 8 hours).
  3. Drain the soaked soybeans thoroughly.
  4. In a kettle or small pot, bring 3 cups of water to a rolling boil.
  5. Add one-third of the drained soybeans to a high-speed blender along with 1 cup of boiling water. Blend until completely smooth and creamy.
  6. Pour the blended mixture into a large stockpot.
  7. Repeat steps 5 and 6 with the remaining two-thirds of the soybeans.
  8. Add 7 cups of cold water to the stockpot, stir well to combine.
  9. Bring the mixture to a gentle boil over medium heat, stirring frequently to prevent sticking.
  10. Once boiling, immediately remove from heat, cover the pot, and let it cool completely.
  11. Once cool, line a fine-mesh sieve or cheesecloth-lined colander with a bowl underneath. Slowly pour the soy milk mixture through the sieve, pressing gently on the pulp to extract as much liquid as possible.
  12. Discard the pulp.
  13. Return the strained soymilk to the stockpot. Add 1/2 cup pure maple syrup and 1 teaspoon vanilla extract.
  14. In a double boiler (or a heatproof bowl set over a pot of simmering water), gently heat the soymilk for 30 minutes on medium-low heat, stirring occasionally to prevent scorching.
  15. Pour the soymilk into a pitcher or airtight container. Refrigerate for at least 2 hours to allow flavors to meld.
  16. Enjoy your homemade soymilk! It will keep fresh in the refrigerator for 5-7 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

30g

Fat

2g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fresh Maple Vanilla Soymilk?

Fresh Maple Vanilla Soymilk dauert insgesamt etwa 1590 Minuten – ungefähr 90 Minuten Vorbereitung und 1500 Minuten Kochzeit.

Wie viele Kalorien hat Fresh Maple Vanilla Soymilk?

Fresh Maple Vanilla Soymilk hat etwa 106.7 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 3 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Fresh Maple Vanilla Soymilk?

Die wichtigsten Zutaten für Fresh Maple Vanilla Soymilk sind Dried Soybeans, Water, Vanilla Extract, Maple Syrup. Die vollständige Liste mit Mengenangaben findest du oben.

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