Frozen Fruit Fluff Rezept

Beat the summer heat with this refreshing Frozen Fruit Fluff! Inspired by a vintage recipe, this light and fluffy dessert is perfect for a hot day. Made with fat-free and sugar-free ingredients (easily customizable!), it's a guilt-free way to enjoy a delicious frozen treat. Imagine the vibrant colors and cool, fruity flavors melting in your mouth – pure summer bliss! Get ready for a freezer-friendly delight that's simple to make and even simpler to enjoy.

Vorbereitung 15 Min.

Kochzeit 490 Min.

Kalorien 276.3 kcal

Eiweiß 7g

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Frozen Fruit Fluff

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Zubereitung von Frozen Fruit Fluff

In a large bowl, combine 2 cups frozen mixed berries (strawberries, blueberries, raspberries), 1 cup frozen banana slices, 1/2 cup fat-free plain Greek yogurt, 1/4 cup sugar-free whipped topping, and 1 teaspoon vanilla extract.
Gently fold all ingredients together until just combined. Avoid overmixing to maintain a light and fluffy texture.
Pour the mixture into a greased 13x9x2 inch dish or a similar sized cake pan.
Cover the dish tightly with plastic wrap or aluminum foil.
Freeze for at least 8 hours, or preferably overnight, to allow the dessert to fully set.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

126g

Fat

29g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Desserts Lunch Snacks Fruit Easy Vegetarian Frozen Desserts Dietary Low Sodium Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Frozen Fruit Fluff?

Frozen Fruit Fluff dauert insgesamt etwa 505 Minuten – ungefähr 15 Minuten Vorbereitung und 490 Minuten Kochzeit.

Wie viele Kalorien hat Frozen Fruit Fluff?

Frozen Fruit Fluff hat etwa 276.3 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 16 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Frozen Fruit Fluff?

Die wichtigsten Zutaten für Frozen Fruit Fluff sind Bananas, Peaches, Cherry Pie Filling, Sweetened Condensed Milk, Cool Whip. Die vollständige Liste mit Mengenangaben findest du oben.