Frozen Fruit Fluff Receita

Beat the summer heat with this refreshing Frozen Fruit Fluff! Inspired by a vintage recipe, this light and fluffy dessert is perfect for a hot day. Made with fat-free and sugar-free ingredients (easily customizable!), it's a guilt-free way to enjoy a delicious frozen treat. Imagine the vibrant colors and cool, fruity flavors melting in your mouth – pure summer bliss! Get ready for a freezer-friendly delight that's simple to make and even simpler to enjoy.

Preparo 15 min

Cozimento 490 min

Calorias 276.3 kcal

Proteína 7g

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Ingredientes para Frozen Fruit Fluff

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Como fazer Frozen Fruit Fluff

In a large bowl, combine 2 cups frozen mixed berries (strawberries, blueberries, raspberries), 1 cup frozen banana slices, 1/2 cup fat-free plain Greek yogurt, 1/4 cup sugar-free whipped topping, and 1 teaspoon vanilla extract.
Gently fold all ingredients together until just combined. Avoid overmixing to maintain a light and fluffy texture.
Pour the mixture into a greased 13x9x2 inch dish or a similar sized cake pan.
Cover the dish tightly with plastic wrap or aluminum foil.
Freeze for at least 8 hours, or preferably overnight, to allow the dessert to fully set.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

126g

Fat

29g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Desserts Lunch Snacks Fruit Easy Vegetarian Frozen Desserts Dietary Low Sodium Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Frozen Fruit Fluff?

Frozen Fruit Fluff leva cerca de 505 minutos do início ao fim — aproximadamente 15 minutos de preparo e 490 minutos de cozimento.

Quantas calorias tem Frozen Fruit Fluff?

Frozen Fruit Fluff tem aproximadamente 276.3 calorias por porção, com cerca de 7 g de proteína, 16 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Frozen Fruit Fluff?

Os principais ingredientes de Frozen Fruit Fluff são Bananas, Peaches, Cherry Pie Filling, Sweetened Condensed Milk, Cool Whip. Veja a lista completa com as medidas acima.