Make Ahead Pita Bread Rezept

Enjoy the taste of fresh, homemade pita bread anytime! This recipe uses a blend of white and whole wheat flours for a delightful texture and wholesome flavor. Perfect for dipping, sandwiches, or as a side to your favorite meal, these pitas are surprisingly easy to make. Bake them on a baking stone for restaurant-quality results, or use a baking sheet or heavy skillet. Plus, they freeze beautifully for up to a month – perfect for meal prepping! These pitas are a fantastic addition to any lite-bleu meal (a complete, weight-loss friendly meal).

Vorbereitung 30 Min.
Kochzeit 24 Min.
Kalorien 126.5 kcal
Eiweiß 7g
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Make Ahead Pita Bread 62

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Zutaten für Make Ahead Pita Bread

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Zubereitung von Make Ahead Pita Bread

  1. In a large bowl, combine 1 cup warm water (105-115°F), 2 teaspoons active dry yeast, and 1 teaspoon sugar. Let stand for 5-10 minutes until foamy.
  2. Add 2 tablespoons olive oil, 1 teaspoon salt, and 1 cup whole wheat flour to the yeast mixture. Stir until just combined.
  3. Gradually add 2 1/2 to 3 cups all-purpose flour, mixing until a soft dough forms. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  5. Punch down the dough and divide it into 8 equal pieces. Roll each piece into a 6-inch circle.
  6. Preheat oven to 450°F (232°C). If using, preheat your baking stone or quarry tiles in the oven for at least 30 minutes.
  7. Place pita rounds on a baking sheet or preheated baking stone, leaving some space between each one.
  8. Bake for 8-10 minutes, or until puffed and lightly browned. If using a baking sheet, you may need to bake for a minute or two longer.
  9. Remove from oven and let cool slightly before serving. Store leftovers in an airtight container or freeze for later use. To reheat frozen pitas, thaw and bake on a baking sheet at 350°F for 5-7 minutes.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

0g

Fat

1g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Make Ahead Pita Bread?

Make Ahead Pita Bread dauert insgesamt etwa 54 Minuten – ungefähr 30 Minuten Vorbereitung und 24 Minuten Kochzeit.

Wie viele Kalorien hat Make Ahead Pita Bread?

Make Ahead Pita Bread hat etwa 126.5 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 7 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Make Ahead Pita Bread?

Die wichtigsten Zutaten für Make Ahead Pita Bread sind Active Dry Yeast, Water, Whole Wheat Flour, All Purpose Flour, Salt, Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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