Moroccan Mint Tea Rezept

Transport yourself to the vibrant souks of Morocco with this authentic mint tea recipe! This refreshing and aromatic beverage is a staple in Moroccan culture, known for its invigorating flavor and beautiful presentation. Our recipe includes a secret ingredient – dried verbena leaves – for an extra layer of citrusy complexity that elevates this classic drink to new heights. Learn the traditional pouring technique for an authentic experience. Perfect for any occasion, from casual afternoon tea to elegant gatherings.

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 29.3 kcal
Eiweiß 0g
Bewertung Sei der Erste
Moroccan Mint Tea 81

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Zutaten für Moroccan Mint Tea

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Zubereitung von Moroccan Mint Tea

  1. Boil 4 cups of water in a medium saucepan over high heat.
  2. Remove from heat and add 2 strong black tea bags (e.g., English Breakfast). Cover and let steep for 5 minutes.
  3. Gently rinse a generous cup (about 1 cup loosely packed) of fresh mint leaves under cold water to remove any debris.
  4. Add the steeped tea bags, rinsed mint leaves, and 1 tablespoon of dried verbena leaves to the saucepan. Cover and steep for another 5 minutes.
  5. Add 1/2 cup (or to taste) of granulated sugar. Stir well to dissolve. Remove the tea bags.
  6. Strain the tea through a fine-mesh sieve into a teapot or pitcher.
  7. To serve hot: Garnish each glass with a fresh mint sprig and carefully pour the hot tea from a height into the glasses (the higher the better for a dramatic effect).
  8. To serve chilled: Allow the tea to cool to room temperature. Transfer to a pitcher, cover, and refrigerate until thoroughly chilled. Serve over ice with a mint sprig.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

24g

Fat

0g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Moroccan Mint Tea?

Moroccan Mint Tea dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Moroccan Mint Tea?

Moroccan Mint Tea hat etwa 29.3 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 2 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Moroccan Mint Tea?

Die wichtigsten Zutaten für Moroccan Mint Tea sind Green Tea Bag, Spearmint, Water, Sugar, Mint Sprig. Die vollständige Liste mit Mengenangaben findest du oben.

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