My Ground Cherry Ketchup Rezept

Elevate your taste buds with this unique and flavorful ground cherry ketchup! Made with a touch of nostalgia and a whole lot of deliciousness, this recipe uses sweet and tangy ground cherries (Physalis peruviana) to create a condiment unlike any other. Perfect for adding a burst of summery flavor to sausages, ham, pork or lamb chops, meatloaf, or even a cream cheese bagel! This small-batch recipe originated from a bountiful 2004 harvest, and it's guaranteed to be a crowd-pleaser. Get ready to experience the magic of ground cherries!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 793.8 kcal
Eiweiß 6g
Bewertung Sei der Erste
My Ground Cherry Ketchup 62

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Zutaten für My Ground Cherry Ketchup

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Zubereitung von My Ground Cherry Ketchup

  1. Finely mince 1 medium yellow onion.
  2. Cut 1 green bell pepper and 1 red bell pepper into 1-inch pieces.
  3. Combine 1 tablespoon ground coriander, 1 teaspoon ground cumin, 1/2 teaspoon smoked paprika, and 1/4 teaspoon black pepper in a blender and blend into a fine powder.
  4. Peel, core, and chop 2 medium apples into 1-inch pieces.
  5. Gently wash and remove the husks from 2 cups of fresh ground cherries.
  6. In a large, heavy-bottomed pot, combine the minced onions, bell peppers, spice powder, apples, ground cherries, 1 cup apple cider vinegar, 1/2 cup brown sugar, and 1/4 cup tomato paste. Bring to a boil over medium-high heat, then reduce heat to medium-low.
  7. Simmer, stirring frequently to prevent sticking, until the ketchup has thickened to a syrupy consistency (approximately 30-40 minutes).
  8. Carefully pour the ketchup into sterilized half-pint mason jars, leaving 1/4 inch headspace.
  9. Seal the jars tightly and process in a boiling water bath for 10 minutes (for proper sealing and shelf stability). Alternatively, refrigerate for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

713g

Fat

1g

Carbs

66g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von My Ground Cherry Ketchup?

My Ground Cherry Ketchup dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat My Ground Cherry Ketchup?

My Ground Cherry Ketchup hat etwa 793.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 66 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für My Ground Cherry Ketchup?

Die wichtigsten Zutaten für My Ground Cherry Ketchup sind Cape Gooseberries, Onions, Apples, Bell Peppers, White Vinegar, White Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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