Papa's Favorite Pasta Sauce Rezept

Relive Sunday dinners with Papa's beloved chicken pasta sauce! This light and flavorful recipe skips the traditional beef or pork, offering a unique twist on classic spaghetti. Tender, juicy chicken and sweet peppers simmer in a rich tomato sauce, creating a dish that's both comforting and exciting. Perfect for a family dinner, this recipe combines the best of two worlds: succulent chicken and delicious pasta in one unforgettable meal! Say goodbye to spaghetti and meatballs and hello to shells and chicken!

Vorbereitung 20 Min.

Kochzeit 105 Min.

Kalorien 225.5 kcal

Eiweiß 32g

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Zutaten für Papa's Favorite Pasta Sauce

1.5 lbs boneless, skinless chicken breasts
2 bell peppers, chopped
1 medium onion, chopped
Tomato Puree
Canola Oil
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 cup chopped fresh parsley
2 cloves garlic, minced
1.5 teaspoons salt (plus more to taste)
1/4 teaspoon red pepper flakes (or to taste)
1/2 teaspoon black pepper
2 tablespoons olive oil
28 ounces canned crushed tomatoes
1 (6-ounce) can tomato paste
1/2 can (about 4 ounces) of water

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Zubereitung von Papa's Favorite Pasta Sauce

Wash and cut 1.5 lbs boneless, skinless chicken breasts into 1-inch pieces.
Pat chicken dry with paper towels.
Season chicken with 1 teaspoon salt and 1/2 teaspoon black pepper.
Set seasoned chicken aside.
In a large saucepan, heat 2 tablespoons olive oil over medium heat. Sauté 1 medium onion, chopped, and 2 cloves garlic, minced, until softened (about 5 minutes).
Add chicken pieces skin-side down (if using bone-in chicken) and brown lightly on all sides.
Add 2 bell peppers (any color), chopped, 28 ounces canned crushed tomatoes, 1 (6-ounce) can tomato paste, 1 teaspoon dried basil, 1/2 teaspoon dried oregano, 1/4 cup chopped fresh parsley, 1/4 teaspoon red pepper flakes (or to taste), and 1/2 teaspoon salt.
Bring to a simmer, then reduce heat to low-medium. Cover and simmer for 1 hour and 15 minutes, or until chicken is cooked through and sauce has thickened.
If the sauce becomes too thick during cooking, add 1/2 can (about 4 ounces) of water, a little at a time, until you reach your desired consistency.
Taste and adjust seasoning as needed. Serve over your favorite pasta.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

25g

Fat

17g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Papa's Favorite Pasta Sauce?

Papa's Favorite Pasta Sauce dauert insgesamt etwa 125 Minuten – ungefähr 20 Minuten Vorbereitung und 105 Minuten Kochzeit.

Wie viele Kalorien hat Papa's Favorite Pasta Sauce?

Papa's Favorite Pasta Sauce hat etwa 225.5 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 4 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Papa's Favorite Pasta Sauce?

Die wichtigsten Zutaten für Papa's Favorite Pasta Sauce sind Frying Chickens, Sweet Red Peppers, Onions, Tomato Puree, Canola Oil, Dried Basil. Die vollständige Liste mit Mengenangaben findest du oben.