Pink Fruit Compote Rezept

This stunning pink fruit compote is a show-stopping addition to any brunch! Made with the vibrant juice of cactus pear (prickly pear), this unique fruit salad boasts a gorgeous color and refreshing flavor. Prepare it a day ahead for effortless entertaining. The sweet and tangy compote is perfect alongside yogurt, pancakes, or simply enjoyed on its own.

Vorbereitung 20 Min.
Kochzeit 15 Min.
Kalorien 93.3 kcal
Eiweiß 2g
Bewertung Sei der Erste
Pink Fruit Compote 77

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Rezept Autor

Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Pink Fruit Compote

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Zubereitung von Pink Fruit Compote

  1. Wear rubber gloves to protect your hands from the cactus pear's spines. Cut the cactus pear open lengthwise and carefully remove the skin and any remaining spines. Discard the skin and spines.
  2. Coarsely chop the cactus pear flesh.
  3. Puree the chopped cactus pear in a blender until smooth. Strain the puree through a fine-mesh sieve into a large bowl to remove the seeds. Discard the seeds.
  4. Stir in the granulated sugar and lime juice. Continue stirring until the sugar is completely dissolved.
  5. Gently fold in the mixed berries (or other fruits) until evenly distributed.
  6. Taste and adjust sweetness if needed. Serve immediately for a fresh taste, or cover and refrigerate overnight to allow the flavors to meld. The compote will thicken slightly as it chills.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

72g

Fat

0g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pink Fruit Compote?

Pink Fruit Compote dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Pink Fruit Compote?

Pink Fruit Compote hat etwa 93.3 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 8 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Pink Fruit Compote?

Die wichtigsten Zutaten für Pink Fruit Compote sind Prickly Pear Cactus, Sugar, Fresh Lime Juice, Navel Oranges, Pink Grapefruit, Fresh Pineapple. Die vollständige Liste mit Mengenangaben findest du oben.

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