Pink Fruit Compote Recette

This stunning pink fruit compote is a show-stopping addition to any brunch! Made with the vibrant juice of cactus pear (prickly pear), this unique fruit salad boasts a gorgeous color and refreshing flavor. Prepare it a day ahead for effortless entertaining. The sweet and tangy compote is perfect alongside yogurt, pancakes, or simply enjoyed on its own.

Préparation 20 min

Cuisson 15 min

Calories 93.3 kcal

Protéines 2g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pink Fruit Compote

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Comment préparer Pink Fruit Compote

Wear rubber gloves to protect your hands from the cactus pear's spines. Cut the cactus pear open lengthwise and carefully remove the skin and any remaining spines. Discard the skin and spines.
Coarsely chop the cactus pear flesh.
Puree the chopped cactus pear in a blender until smooth. Strain the puree through a fine-mesh sieve into a large bowl to remove the seeds. Discard the seeds.
Stir in the granulated sugar and lime juice. Continue stirring until the sugar is completely dissolved.
Gently fold in the mixed berries (or other fruits) until evenly distributed.
Taste and adjust sweetness if needed. Serve immediately for a fresh taste, or cover and refrigerate overnight to allow the flavors to meld. The compote will thicken slightly as it chills.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

72g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Salads Fruit Vegetarian Dietary Berries Grapes Citrus Tropical Fruit Pineapple Presentation Served Cold

Questions fréquentes

Combien de temps faut-il pour préparer Pink Fruit Compote ?

Pink Fruit Compote prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Pink Fruit Compote ?

Pink Fruit Compote contient environ 93.3 calories par portion, avec environ 2 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Pink Fruit Compote ?

Les principaux ingrédients de Pink Fruit Compote sont Prickly Pear Cactus, Sugar, Fresh Lime Juice, Navel Oranges, Pink Grapefruit, Fresh Pineapple. Consultez la liste complète avec les quantités ci-dessus.