Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa Rezept

Experience the vibrant flavors of Portugal with this simple yet elegant Ovos Duros à Portuguesa recipe! Perfectly cooked hard-boiled eggs nestled in juicy, roasted tomato halves and drizzled with rich tomato sauce. This classic Portuguese appetizer or light meal is surprisingly easy to make and bursting with Mediterranean sunshine. A perfect starter for any occasion!

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 281.6 kcal
Eiweiß 42g
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Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa 42

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Zutaten für Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa

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Zubereitung von Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa

  1. Preheat oven to 375°F (190°C).
  2. Halve 4 large ripe tomatoes crosswise and gently scoop out the pulp, reserving the pulp for another use or discard.
  3. Lightly season the tomato halves with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  4. Drizzle 1 tablespoon olive oil over the tomato halves and place them cut-side up on a baking sheet.
  5. Roast for 10-12 minutes, or until slightly softened.
  6. While the tomatoes roast, hard-boil 4 large eggs. Place eggs in a saucepan, cover with cold water by 1 inch, bring to a boil, then remove from heat, cover, and let sit for 10 minutes. Drain hot water and run cold water over the eggs until cool enough to handle. Peel the eggs.
  7. Place one peeled hard-boiled egg in each roasted tomato half.
  8. Spoon 1/4 cup of thick tomato sauce or purée over each egg.
  9. Garnish with fresh parsley (optional). Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

35g

Fat

24g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa?

Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa?

Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa hat etwa 281.6 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 4 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa?

Die wichtigsten Zutaten für Portuguese Hard Boiled Eggs Ovos Duros A Portuguesa sind Tomatoes, Tomato Sauce, Salt And Pepper, Oil, Hard Boiled Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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