Zutaten für Quick Silken Tofu Chocolate Pudding
- Semi Sweet Chocolate Chips
- Firm Silken Tofu
- Brown Sugar
- 1/4 teaspoon ground nutmeg
- 1/2 cup sliced banana (optional)
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Zubereitung von Quick Silken Tofu Chocolate Pudding
- Melt 6 ounces of semisweet chocolate chips in a small saucepan or double boiler with 1 tablespoon of water over medium heat, stirring frequently until smooth.
- Transfer the melted chocolate to a food processor fitted with a steel blade.
- Add 1 (14-ounce) package silken tofu, drained, and process until completely smooth.
- Add 2-4 tablespoons brown sugar, honey, or rice syrup to taste, and 1/4 teaspoon ground nutmeg.
- Process again until the pudding is velvety smooth and creamy.
- Stir in 1/2 cup sliced banana (optional).
- Divide the pudding among 6 dessert cups and chill for at least 30 minutes before serving.
- **Important Note:** Some brands of semisweet chocolate chips contain milk products. Always check the label to ensure it's suitable for your dietary needs. Most generic or store brands are dairy-free.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
73g
Fat
26g
Carbs
7g
