Quick Silken Tofu Chocolate Pudding Receita

Indulge in this unbelievably decadent and healthy Quick Silken Tofu Chocolate Pudding! A surprisingly delicious vegan alternative to traditional chocolate pudding, this recipe from the Vegetarian Express Cookbook is ready in minutes. Silky smooth and rich in chocolate flavor, it's the perfect guilt-free dessert or snack. Easy enough for weeknights, impressive enough for guests. Try it today!

Preparo 5 min
Cozimento 10 min
Calorias 173.9 kcal
Proteína 8g
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Quick Silken Tofu Chocolate Pudding 38

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Ingredientes para Quick Silken Tofu Chocolate Pudding

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Como fazer Quick Silken Tofu Chocolate Pudding

  1. Melt 6 ounces of semisweet chocolate chips in a small saucepan or double boiler with 1 tablespoon of water over medium heat, stirring frequently until smooth.
  2. Transfer the melted chocolate to a food processor fitted with a steel blade.
  3. Add 1 (14-ounce) package silken tofu, drained, and process until completely smooth.
  4. Add 2-4 tablespoons brown sugar, honey, or rice syrup to taste, and 1/4 teaspoon ground nutmeg.
  5. Process again until the pudding is velvety smooth and creamy.
  6. Stir in 1/2 cup sliced banana (optional).
  7. Divide the pudding among 6 dessert cups and chill for at least 30 minutes before serving.
  8. **Important Note:** Some brands of semisweet chocolate chips contain milk products. Always check the label to ensure it's suitable for your dietary needs. Most generic or store brands are dairy-free.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

73g

Fat

26g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Quick Silken Tofu Chocolate Pudding?

Quick Silken Tofu Chocolate Pudding leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Quick Silken Tofu Chocolate Pudding?

Quick Silken Tofu Chocolate Pudding tem aproximadamente 173.9 calorias por porção, com cerca de 8 g de proteína, 7 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Quick Silken Tofu Chocolate Pudding?

Os principais ingredientes de Quick Silken Tofu Chocolate Pudding são Semi Sweet Chocolate Chips, Firm Silken Tofu, Brown Sugar, Nutmeg, Banana. Veja a lista completa com as medidas acima.

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