Raspberry Frozen Yogurt Rezept

Indulge in this refreshing and healthy Raspberry Frozen Yogurt recipe! Made with fresh raspberries and a touch of gelatin for a creamy texture, this recipe is perfect for a light and fruity dessert. Quickly churned in an ice cream maker, this frozen yogurt is best enjoyed fresh, but still delicious within a couple of hours of freezing. Looking for a mixed berry version? Simply substitute your favorite berries! Inspired by FoodDownUnder.com, this recipe is a guaranteed crowd-pleaser.

Vorbereitung 25 Min.
Kochzeit 45 Min.
Kalorien 92.7 kcal
Eiweiß 17g
Bewertung Sei der Erste
Raspberry Frozen Yogurt 83

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Zutaten für Raspberry Frozen Yogurt

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Zubereitung von Raspberry Frozen Yogurt

  1. In a small saucepan, combine 1/4 cup (60ml) water with 1 tablespoon of gelatin and allow to stand for 1 minute.
  2. Cook over low heat, stirring constantly, until the gelatin is completely dissolved.
  3. Set aside to cool slightly.
  4. In a blender or food processor, puree 2 cups (250g) fresh raspberries.
  5. Strain the raspberry puree through a fine-mesh sieve to remove seeds.
  6. Discard the seeds.
  7. In a large bowl, combine the strained raspberry puree with the dissolved gelatin.
  8. Stir in 2 cups (473ml) plain nonfat Greek yogurt.
  9. In a separate small bowl, whisk 1 large egg white with 1/3 cup (80ml) water and 2 tablespoons of nonfat dry milk powder until stiff peaks form.
  10. Gently fold the egg white mixture into the raspberry mixture until just combined.
  11. Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions (approximately 20-30 minutes).
  12. Transfer the frozen yogurt to an airtight container and freeze for a couple of hours to firm up further (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

45g

Fat

0g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Raspberry Frozen Yogurt?

Raspberry Frozen Yogurt dauert insgesamt etwa 70 Minuten – ungefähr 25 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Raspberry Frozen Yogurt?

Raspberry Frozen Yogurt hat etwa 92.7 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Raspberry Frozen Yogurt?

Die wichtigsten Zutaten für Raspberry Frozen Yogurt sind Water, Unflavored Gelatin, Frozen Unsweetened Raspberries, Equal Sugar Substitute, Plain Nonfat Yogurt, Egg White. Die vollständige Liste mit Mengenangaben findest du oben.

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