Red Clover Tea Rezept

Discover the amazing benefits of Red Clover with this easy-to-make tea! Known for its potential health properties and delightful flavor, red clover blossoms create a soothing and flavorful beverage. This recipe provides detailed instructions for preparing both hot and iced red clover tea, perfect for enjoying year-round. Red clover has traditionally been used to support overall well-being and is packed with antioxidants. Learn how to harvest, dry, and store your own red clover for a truly authentic and flavorful experience. Enjoy this delicious and potentially beneficial herbal infusion!

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 1.2 kcal

Eiweiß 0g

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Zutaten für Red Clover Tea

1/4 cup dried red clover blossoms
1/4 cup fresh mint leaves (optional)
2 cups water
Honey

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Zubereitung von Red Clover Tea

Gently inspect 1/4 cup of dried red clover blossoms, removing any stems or debris. Ensure flowers are free of insects and pesticides.
Bring 2 cups of water to a rolling boil in a saucepan.
Remove from heat and add the red clover blossoms. (Optional: Add 1/4 cup fresh mint leaves for an extra refreshing flavor.)
Steep the mixture, covered, for 10-15 minutes, allowing the flavors to fully infuse.
Strain the tea through a fine-mesh sieve or cheesecloth into a mug or pitcher.
Sweeten to taste with honey or sugar (optional).
Enjoy your warm red clover tea immediately.
**For Iced Red Clover Tea:** Follow steps 1-5. Then, pour the hot tea over ice in a glass or pitcher. You can add 2 decaffeinated tea bags during steeping for added flavor. Use 6 cups of water and 2 decaf tea bags when preparing iced tea with 1/4 cup of dried red clover blossoms.
**To store dried red clover:** Air dry harvested flowers in the shade, then store them in airtight containers in a cool, dark place for up to one year.